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Pork Stew with Green Sauce

Servings

4

Serving size

about 2 cups
Pork Stew with Green Sauce

Ingredients

1 pound Tomatillos, raw
1/2 large Green bell peppers (chopped)
1 medium White onions (chopped)
2 tsp., leaves Dried oregano
1 tsp.. Ground cumin
1/8 tsp. Cayenne pepper
1/2 tsp. Salt
1 to taste Black pepper
1 lb Pork, fresh, loin, whole, separable lean only, raw (cut into 1/2 - 3/4 inch cubes)

Instructions

Preheat the oven to 325°F.

Place the tomatillos, green bell pepper, onion, oregano, cumin, cayenne pepper, salt and pepper in a blender and puree until smooth.

Place the pork and the green sauce in a medium stock pot or dutch oven. Stir well. Place the pot in the oven and cook for 1 hour. Serve over rice.

Serve this recipe with one of these starch side dishes.

Brown Rice

In a medium sauce pan, heat the water and salt. When the water boils, stir in the brown rice. Reduce heat to medium-low and simmer, partially covered, for 40-45 minutes. Do not boil away all of the liquid and do not stir the rice. When a very small amount of…

Jalapeno Mashed Potatoes

Place the water in a large stock pot over high heat. Quarter the potatoes and add to the stock pot. Cover with water by about an inch. Bring to boil and then reduce heat until the water is simmering. Cook the potatoes about 15 – 20 minutes until slightly soft…

Low Sodium Plain Mashed Potatoes

Place the water in a large stock pot over high heat. Quarter the potatoes and add to the stock pot. Cover with water by about an inch. Bring to boil and then reduce heat until the water is simmering. Cook the potatoes about 15 – 20 minutes until slightly soft…

Plain Mashed Potatoes

Place the water in a large stock pot over high heat. Quarter the potatoes and add to the stock pot. Cover with water by about an inch. Bring to boil and then reduce heat until the water is simmering. Cook the potatoes about 15 – 20 minutes until slightly soft…

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Special Diet Information

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GERD / Acid Reflux

This recipe contains GERD triggers and those with GERD may wish to avoid it.

Lactose

This recipe is safe for those who are lactose intolerant.

Coumadin® (Warfarin)

This recipe is safe for Coumadin (warfarin) users.

Gluten Sensitivity

This recipe is safe for those who are sensitive to gluten.

Sodium

This is a low sodium recipe.

Recipe Notes

Sometimes the easiest recipes are also the best recipes. This stew may be one that should be in your routine. Simply puree the veggies and spices, add to the pork and place in the oven for about an hour.

"Spice is life. It depends upon what you like... have fun with it. Yes, food is serious, but you should have fun with it."

Emeril Lagasse, Chef