Soup

Soups are a great way to eat delicious, filling meals while eating healthy. A bowl of soup, a side salad, and maybe some crusty bread… that’s living!

Cooking time : 120 minutes

Preheat the oven to 350°F. Peel and destem the shallots and place them in a heavy saucepan fitted with a lid. Cover and place the pan in the oven and roast for about 25 minutes, turning the shallots over once. Remove the shallots to a bowl and set aside. Slice the white onions in half, […]

Cooking time : 90 Minutes

Preheat oven to 325°F. Cut the acorn squash in half and scoop out the seeds. Place the squash in a large skillet cut side down and roast in the oven for 50 minutes. Remove from the oven and place on a plate cut side up to cool. Place the olive oil in a medium sauce […]

Cooking time : 75 Minutes

Preheat the oven to 325°F. Cut the acorn squash in half and scoop out the seeds. Place the squash in a large skillet cut side down and place the skillet in the oven. Roast for about 50 minutes until the squash is tender. Remove, let cool and then peel the squash. Discard the peel. While […]

Cooking time : 90 Minutes

Preheat the oven to 325°F. Wrap the potatoes in foil and place in the preheated oven. Place the bacon in a pan and place the pan in the oven. Cook on one side for about 10 minutes and turn the bacon. Cook on the other side for 10 minutes. Remove the pan from the oven […]

Cooking time : 90 Minutes

Place the olive oil in a large stockpot over medium heat. Add the chicken thighs and cook for about 5 minutes until browned. Remove to a plate. Add the onion and cook for about 5 minutes. Stir frequently. Add the celery and pepper and cook for about 3 minutes. Stir frequently. Add the chicken back […]

Cooking time : 120 Minutes

Place the saffron in a small cup. Pour the boiling water over the threads and let stand for at least 20 minutes. Preheat the oven to 325°F. Place the olive oil in a large ovenproof pot (Dutch oven is best) over medium heat. Add the garlic and cook for about 2 minutes stirring frequently. Add […]

Cooking time : 120 Minutes

Place a large sauce pan over medium high heat. Add the diced bacon and cook for about 10 minutes. Stir frequently. Add the onion and cook for about 2 minutes. Stir frequently. Add the carrot and celery and cook for 2 minutes. Stir frequently. Add the beans with the liquid from the can, vegetable stock, […]

Cooking time : 90 Minutes

Heat water in a medium stock-pot over high heat until it is at a shiver. Add pearl onions and cook for about ten minutes. Drain and place the onions in a large stock pot. Preheat oven to 400°F. Mix flour, salt and pepper in a paper bag. Toss the cubes of flank steak in the […]

Cooking time : 120 minutes

Place the olive oil in a medium saucepan over high heat. Add the beef and cook for about 5 minutes until browned. Stir frequently. Add the onion and cook, stirring frequently, for about 5 minutes. Add the celery and cook, stirring frequently, for about 5 minutes. Add the water, vegetable stock, black beans (including the […]

Cooking time : 60 Minutes

Preheat the oven to 325°F. Place the red pepper and the poblano in the oven and roast for 20 to 25 minutes until the skin is slightly charred. Remove and place in a paper bag to cool. While the peppers are roasting, place 1 teaspoon of the oil in a large sauce pan or small […]

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