Of course you can have beef! Beef is okay for you. It is the amount of fat in beef that can be a problem, so choosing lean beef is the key.
Cooking time : 30 Minutes
This recipe can easily be multiplied and makes great leftovers. Reheat gently.
Cooking time : 30 Minutes
This recipe can be multiplied by 2, 3, 4.
Cooking time : 30 Minutes
This recipe can easily be multiplied or split to serve 2 and makes good leftovers (and makes great sandwiches!). This recipe also requires making Roasted Garlic.
Cooking time : 30 Minutes
Place the 4 quarts of water in a pan over high heat. When the water boils, add the pasta. Place a large skillet over medium high heat. Add the bacon and cook for 3 to 4 minutes. Stir frequently. Add the sliced onions and continue cooking for another 7 to 10 minutes or until the […]
Cooking time : 4+ hours
This recipe can easily be multiplied and makes great leftovers. Reheat gently or serve cold.
Cooking time : 30 Minutes
Place a large skillet in the oven and preheat to 375°F. When the oven is hot add 1 teaspoon of the sesame oil to the pan and then the beef. Roast for about 7 minutes and turn the beef over. Roast for another 7 to 8 minutes then remove from the oven and place the […]
Cooking time : 150 Minutes
Place flour in a brown paper bag. In 1/2 pound batches, coat the beef cubes by shaking in the paper bag. Place 1 teaspoon of the oil in a large stock pot and heat over medium heat. Add the cubed beef and brown on all sides in 1/2 pound batches. Be careful not to overcrowd […]
Cooking time : 45 Minutes
This recipe makes great leftovers and is easily multiplied (or halved), but use multiple pans for baking. This recipe also requires making Enchilada Sauce.
Cooking time : 90 Minutes
Line a 9 inch square Pyrex dish with foil. Preheat the oven to 325°F. Place the olive oil in a large skillet over medium high heat. Add the ground beef and cook for about 3 minutes until lightly browned. Stir frequently. Add the onions and cook for 5 minutes. Stir frequently. Add the mushrooms and […]
Cooking time : 30 Minutes
Place a large skillet over high heat. Place 1 teaspoon olive oil in the pan and when hot and add the flank steak. Sear on one side for about 3 minutes and then turn. Cook for another 3 minutes and remove to a cutting board. Reduce the heat to medium-high and add the remaining 3 […]