Shellfish

Shellfish are easier to cook than you might think. These healthy recipes will show you how quick, easy, and delicious shellfish can be!

Cooking time : 30 minutes

This recipe can easily be multiplied. The uncooked crab cakes do not keep well past 24 hours, but cooked crab cakes will make good sandwiches the next day.

Cooking time : 45 Minutes

Place the water in a large stock pot over high heat. When the water boils, add the pasta. While the pasta is cooking, cut the green onions crosswise. Cut the white part into 1 inch lengths and the green tops into 1/4 inch slices. Keep green and white parts separate. Place the sesame oil in […]

Cooking time : 30 Minutes

This recipe can easily be multiplied and makes great leftovers. Keep in the refrigerator for no more than 48 hours.

Cooking time : 30 Minutes

Combine the garlic, shallot, paprika, chili powder, molasses, vanilla extract, ground cumin, salt, pepper, 3 teaspoons olive oil and shrimp in a large zipper bag. Toss the shrimp in the bag until well coated with the spices. This can be done up to 24 hours in advance and kept in the refrigerator. The shrimp will […]

Cooking time : 30 Minutes

Place the water in a medium sauce pan over high heat. When the water boils, add the pearled barley. Reduce the heat until the water is at a slow boil. Stir occasionally. While the barley is cooking, place a large skillet over medium-high heat. Add the pinenuts and cook, stirring frequently, until they begin to […]

Cooking time : 30 Minutes

This recipe can be multiplied by 2, 3.

Cooking time : 60 Minutes

Place a teaspoon of olive oil in a medium sauce pan over medium heat. Add the shallot and garlic and the mushrooms and cook over medium-low heat stirring frequently. As the mushrooms begin to soften and brown add the water. Cook for about 30 minutes until the onions are soft. Using a blender or a […]

Cooking time : 30 Minutes

Blend the butter, garlic, shallot, parsley, dill, lemon juice, and sherry together in a mixing bowl. Preheat the oven to 325°F. Place 4 ounce portions of scallops in au gratin or similar dish. Add 2 Tablespoons of herbed butter to each dish. Add 2 Tablespoons of wine to each dish. Place in the pre-heated oven […]

Cooking time : 30 Minutes

Place the olive oil in a medium sized stainless steel sauce pan over medium heat. Add the onion. Cook, stirring frequently, for about 10 minutes. Do not let the onions brown. As the onions begin to turn a shiny milky white color, add the white wine, water, chicken stock, salt and lemon zest. Cook for […]

Cooking time : 30 Minutes

Pick over crabmeat, removing any shell. Place in a medium mixing bowl. Place the mustard, egg, lemon juice, and blue cheese in a blender or mini chopper. Process until smooth. Add the breadcrumbs, shallot, celery, and blue cheese mixture to the mixing bowl with the crab. Season with pepper. Fold together gently until well blended. […]

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