breadcrumb

Brown Rice

Servings

2

Serving size

about 1/2 cup cooked rice
COOKING TIME
45 Minutes

This recipe can easily be multiplied and cooked rice can be used to make stir frys or fried rice dishes.

Brown Rice

Ingredients

2 1/4 cup Water
1/4 tsp. Salt
1/2 cup Brown rice

Instructions

In a medium sauce pan, heat the water and salt. When the water boils, stir in the brown rice.

Reduce heat to medium-low and simmer, partially covered, for 40-45 minutes.

Do not boil away all of the liquid and do not stir the rice.

When a very small amount of liquid remains, remove the pan from the burner and let it stand, covered, for 5 minutes before serving.

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Special Diet Information

Click on the icon for information.

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GERD / Acid Reflux

No specific GERD triggers.

Lactose

This recipe is safe for those who are lactose intolerant.

Coumadin® (Warfarin)

This recipe is safe for Coumadin (warfarin) users.

Gluten Sensitivity

This recipe is safe for those who are sensitive to gluten.

Sodium

This is NOT a low sodium recipe.

Recipe Notes

Simple, simple, simple… When you add rice and salt to water and simmer and you don’t stir the result is perfect.

"Rice is the best, the most nutritive and unquestionably the most widespread staple in the world."

Auguste Escoffier, 19th century French chef