Easy, Healthy Gluten-Free Recipes

The recipes on these pages are separated into two types: Safe Without Modification and Safe with Cautions or Modification. Recipes labeled Gluten Free are,to the best of our knowledge, free of ingredients containing gluten.

Those recipes labeled Safe With Cautions or Modifications are considered gluten-free if the ingredients used to make them are also gluten free or with certain substitutions. Consult the Ingredients FAQ page for guidance on choosing gluten-free ingredients.

Recipes that do not appear on this list are not safe for those with gluten sensitivity.

Here are our lists of common ingredients that contain gluten and those that do not contain gluten. These lists do not cover all possible ingredients, but they do cover almost all ingredients in all recipes on the Web site.

Healthy Gluten-Free Recipes

All Recipes

Search all recipes in the Health meets Food database.

SEE ALL

Baby Food

Baby food recipes used as part of HmF programming

SEE ALL

Beef, Lamb & Venison

Of course you can have beef! Beef is okay for you. It is the amount of fat in beef that…

SEE ALL

Breakfast

Breakfast might be the most important meal of the day. Studies have shown that those who skip breakfast tend to…

SEE ALL

Chicken & Turkey

These healthy chicken and turkey recipes are labeled so that you’ll easily know which ones will fit into a low…

SEE ALL

Comfort Food

Great healthy recipes that are also some of your favorite comfort foods.

SEE ALL

Desserts

Desserts are an important part of eating well and eating healthy. The key is to consider desserts something you eat…

SEE ALL

Extras, Sides, & Sauces

You know that vegetables are a healthy side dish. But so are starches like potatoes and rice! The secret is…

SEE ALL

Fish

Fish are great for you and easy to cook with our healthy recipes. Try something new!

SEE ALL

HMF

Recipes used in the Health meets Food programming.

SEE ALL

Lunch

SEE ALL

Main Course

These healthy main course recipes are labeled so that you'll easily know which ones will fit into a low sodium,…

SEE ALL

Pasta and Pizza

These healthy pasta and pizza recipes are labeled so that you’ll easily know which ones will fit into a low…

SEE ALL

Pork

These healthy pork main course recipes are labeled so that you’ll easily know which ones will fit into a low…

SEE ALL

Salad

Full of vegetables, salads can be just as filling as any other main course recipe. Explore our delicious salad recipes…

SEE ALL

Shellfish

Shellfish are easier to cook than you might think. These healthy recipes will show you how quick, easy, and delicious…

SEE ALL

Soup

Soups are a great way to eat delicious, filling meals while eating healthy. A bowl of soup, a side salad,…

SEE ALL

Stews & Soups

Soups are a great way to eat delicious, filling meals while eating healthy. A bowl of soup, a side salad,…

SEE ALL

Turkey

These healthy turkey recipes are labeled so that you’ll easily know which ones will fit into a low sodium, GERD…

SEE ALL

Vegetarian

These delicious vegetarian main course recipes are labeled so that you’ll easily know which ones will fit into a low…

SEE ALL

Living Gluten Free

These recipes are gluten-free or include directions to make them safe for those with celiac disease, sprue, or who are allergic to wheat gluten.

The recipes on these pages are separated into two types: Safe Without Modification and Safe with Cautions or Modification. Recipes labeled Gluten Free are,to the best of our knowledge, free of ingredients containing gluten.

Those recipes labeled Safe With Cautions or Modifications are considered gluten-free if the ingredients used to make them are also gluten free or with certain substitutions. Consult the Ingredients FAQ page for guidance on choosing gluten-free ingredients.

Recipes that do not appear on this list are not safe for those with gluten sensitivity.

Here are our lists of common ingredients that contain gluten and those that do not contain gluten. These lists do not cover all possible ingredients, but they do cover almost all ingredients in all recipes on the Web site.