Living Gluten Free
These chicken and turkey main course recipes are gluten-free or include directions to make them safe for those with celiac disease, sprue, or who are allergic to wheat gluten.
- Alfredo Chicken Salad
- Asian Lettuce Wraps
- Asian Lettuce Wraps – Low Sodium Version
- Asian Peanut Chicken Salad
- Avocado Egg Salad – Virtual
- Avocado Egg Salad Sandwich
- Avocado Egg Salad Sandwich – Virtual
- Balsamic Braised Chicken
- Barbecue Chicken
- Barbecue Chicken Chili
- Barbecue Chicken Pizza
- Barbecue Chicken Tacos
- Basil Pesto Chicken Salad
- Basque Chicken Stew
- Black Bean and Corn Stew
- Black Bean Chili
- Black Pepper Chicken Stir Fry
- Braised Balsamic Onion Pasta Salad
- Braised Cajun Chicken Thighs
- Braised Moroccan Chicken with White Beans
- Braised Tuscan Chicken Thighs
- Broiled Moroccan Spiced Chicken
- Brown Rice Congee
- Butter Chicken
- Butternut and Sausage Stuffed Turkey Breast
- Cajun Chicken Livers
- Cajun Chicken Tacos
- Cajun Chickpea Crusted Chicken
- Cashew Chicken Salad
- Chicken a la King
- Chicken and Andouille Gumbo
- Chicken and Basil Salad
- Chicken and Black-Eyed Pea Soup
- Chicken and Chickpea Stew
- Chicken and Okra Gumbo
- Chicken and Potato Soup with Dill
- Chicken and Rice Salad
- Chicken and Shredded Brussels Sprouts Salad
- Chicken and Sweet Potato Stew – HmF – Virtual
- Chicken and Sweet Potato Stew – Large Batch
- Chicken and Sweet Potato Stew – Small Batch
- Chicken and Sweet Potato Stew (IBD-Friendly)
- Chicken and Veggie Lettuce Cups
- Chicken Ballotine with Leek and Pistachio
- Chicken Ballotine with Mushroom Mousse
- Chicken Biryani
- Chicken Cacciatore
- Chicken Corn Salad
- Chicken Corn Salad
- Chicken Enchiladas
- Chicken Etouffee
- Chicken Fajita Bowl
- Chicken Fajita Bowl – HmF (serves 6)
- Chicken Fajitas with Roasted Red Peppers
- Chicken Fra Diavolo
- Chicken Guacamole Salad
- Chicken Jalfrezi
- Chicken Leek Risotto
- Chicken Leek Risotto – Low Sodium Version
- Chicken Mac & Cheese
- Chicken Marbella
- Chicken Marsala
- Chicken Mole
- Chicken Parmesan
- Chicken Potstickers
- Chicken Saag
- Chicken Salad Sandwiches
- Chicken Salad Tacos
- Chicken Salad with Guacamole
- Chicken Salad with Roasted Scallions
- Chicken Satay
- Chicken Tagine with Cauliflower Couscous
- Chicken Tetrazzini
- Chicken Tikka Masala
- Chicken Tortilla Soup
- Chicken Vindaloo
- Chicken with 40 Cloves of Garlic
- Chicken with Creamy Red Pepper Flakes Sauce
- Chicken with Cumin Roasted Acorn Squash
- Chicken with Horseradish Glaze
- Chicken with Roasted Tomatillo Sauce
- Chicken with Tarragon Mustard Cream
- Chicken Yassa
- Chilled Garlic Chicken Soup
- Chinese Chicken Salad
- Chipotle Chicken Tacos
- Chopped Cobb Salad
- Chopped Liver
- Chopped Southwestern Salad
- Coq au Riesling
- Coq au Vin
- Coumadin Safe Chicken a la King
- Coumadin Safe Chicken Cacciatore
- Coumadin Safe Quick Chicken Noodle Soup
- Coumadin-Safe Turkey Burgers
- Cream of Chicken Soup
- Creamy Chicken Salad with Apples and Raisins
- Creamy Jalapeno Soup
- Creamy Penne with Tuscan Chicken
- Creamy Poblano and Chicken Stew
- Creamy Sun-Dried Tomato Pasta
- Creamy Tortilla Soup
- Crispy Chicken Sandwich
- Curried Chicken
- Curried Chicken Salad
- Curried Chicken Soup
- Curried Chicken Stew
- Curried Chicken Thigh Burgers
- Curried Spaghetti Squash with Chicken
- Curry Stuffed Peppers
- Egg Salad Sandwiches
- Farfalle with Kale and Roast Chicken
- Fusilli with Smoked Gouda and Chicken
- Garlic Chicken Stir Fry
- GERD-Friendly Chef’s Salad with Parmesan Dressing
- GERD-Friendly Chicken Tortilla Soup
- GERD-Friendly White Chili
- Ginger and Shallot Chicken Salad
- Ginger Chicken Satay with Peanut Sauce
- Ginger Chicken with Edamame
- Ginger Chicken with Napa Cabbage
- Gluten Free Chicken Pot Pie
- Gluten-Free Chicken Piccata
- Greek Chicken Casserole
- Grilled Chicken
- Grilled Chicken with Bourbon Glaze
- Honey Mustard Chicken
- Indian Dry Rub with Chicken
- Island Chicken
- Jamaican Chicken Stew
- Jerk Chicken Thighs
- Jerk Shrimp
- Kung Pao Chicken
- Lebanese Chicken Livers
- Lebanese Chicken Stew
- Lemon Herb Chicken Soup
- Lemon Pepper Chicken
- Lemon Rosemary Chicken Soup
- Lemongrass Noodle Bowl with Poached Chicken
- Lemongrass Noodle Bowl with Poached Chicken – HmF – Virtual
- Low Sodium Chicken Tortilla Soup
- Low Sodium Creamy Poblano and Chicken Stew
- Low Sodium Mustard Chicken with Peas and Fettuccine
- Low Sodium Mustard Thyme Penne with Chicken
- Low Sodium Paella Valenciana
- Low Sodium Turkey Burgers
- Maple Sage Turkey Breast
- Massaman Curry
- Mediterranean Chicken and Chickpea Salad
- Mediterranean Chicken Salad
- Mexican Fried Rice
- Moroccan Chicken Tagine with Lentils
- Moroccan Grilled Chicken
- Mustard Chicken with Peas and Fettuccine
- Mustard Panko Crusted Chicken Breast
- Mustard Thyme Penne with Chicken
- Nigerian Chicken Pepper Soup
- Nilgiri Chicken Korma
- One Pot Cajun Chicken Stew
- One Skillet Chicken and Black Beans
- Orange Thyme Chicken
- Oven Fried Chicken Tenders
- Oven Roasted Chicken with Garlic and Ham
- Paella
- Paella Valenciana
- Pan Roasted Chicken Shawarma
- Pan Seared Chicken Thighs
- Pan Seared Chicken Thighs – Virtual
- Pasta Fagioli with Chicken
- Pasta with Chicken and Creamy Poblano Sauce
- Pasta with Roasted Corn Sauce
- Pea Soup with Chicken
- Pepperoni Pizza
- Peruvian Chicken
- Peruvian Chicken Salad Tacos
- Polynesian Chicken
- Porcini Dusted Chicken
- Pulled Barbecue Chicken Sandwich
- Pumpkin Seed Crusted Chicken
- Quick Chicken Noodle Soup
- Quickie Arroz Con Pollo
- Quickie Chicken Fried Rice
- Quickie Chicken Fried Rice – Low Sodium Version
- Quickie Lemon Sesame Chicken with Green Beans
- Quickie Lemon Tarragon Chicken
- Quickie Orange Chicken Thighs
- Quinoa Salad with Chicken and Peruvian Green Sauce
- Rice Noodle Chicken Salad
- Risotto con Pollo
- Roast Lemon Chicken with Potatoes
- Roasted Chicken and Chickpea Stew
- Roasted Chicken Breast
- Roasted Fall Vegetable Quinoa with Toasted Almonds and Braised Chicken Thighs
- Roasted Papaya Chicken
- Roasted Turkey Breast
- Roasted Turkey, Wild Rice and Cranberry Salad
- Rosemary Chicken with Sage Squash and Apples
- Rosemary Turkey Skewers
- Saffron Chicken Salad
- Savory Mushroom Stuffed Turkey Breast
- Seared Chicken Breast with Apricot Sauce
- Seared Chicken Breasts with Cranberry Sauce
- Sheet Pan Roasted Chicken and Vegetables
- Smoked Gouda Mac and Cheese
- Smoked Gouda Risotto with Chicken
- Smoked Paprika Chicken Pasta Salad
- Smoked Paprika Chicken Salad with White Beans
- Smoked Paprika Risotto
- Smoky Tomato Soup with Chicken and Leeks
- Smoky Turkey Burgers
- Southwest Chicken and Corn Salad
- Southwest Chicken in Parchment
- Southwest Chicken Salad with Avocado
- Southwest Cobb Salad
- Spanish Risotto with Chicken
- Spiced Chicken with Honey Glaze
- Spicy Barbecue Chicken Salad
- Spicy Barbecue Chicken Thighs
- Spicy Black Eyed Pea Stew
- Spicy Braised Chicken Thighs with White Beans – HmF
- Spicy Braised Chicken Thighs with White Beans – HmF – Virtual
- Spicy Corn and Chicken Salad
- Spicy Peach Barbecued Chicken
- Sriracha Chicken Salad
- Stuffed Chicken with Tapenade and Cheese
- Stuffed Chicken with Tomato and Cheese
- Stuffed Creole Chicken
- Stuffed Peppers with Chicken, Rice and Beans
- Stuffed Turkey Breast
- Sweet and Sour Chicken with Peppers
- Sweet and Sour Chicken with Peppers – Virtual
- Taco Salad
- Taco Salad with Chicken and Black Beans
- Tandoori Style Chicken
- Tarragon Mushroom Orzo with Chicken
- Thai Chicken Noodle Soup
- Tortilla-Crusted Chicken
- Turkey Burgers
- Turkey Meatballs
- Turkey Mushroom Burgers
- Turkey Mushroom Meatballs – Virtual
- Tuscan Risotto with Chicken Livers
- Vietnamese Chicken, Cabbage, and Mint Salad – Virtual
- Wet Rub Chicken
- White Chili