Living Gluten Free
These fish main course recipes are gluten-free or include directions to make them safe for those with celiac disease, sprue, or who are allergic to wheat gluten.
- (Anything but) Basic Salmon Cakes
- Baked Cumin Trout with Squash and Pumpkin Seeds
- Baked Gulf Fish
- Baked White Fish with Roasted Potatoes
- Baked Whitefish
- Balsamic Glazed Salmon
- Blackened Redfish
- Braised Tuna with Ginger and Plum Sauce
- British Fish Cakes
- Caesar Salad with Grilled Salmon
- Caprese Macaroni Tuna Salad
- Chili Spiced Fish with Lime Cream
- Chipotle Tuna Salad
- Chopped Nicoise Salad
- Classic Tuna Salad Sandwiches
- Cobb Salad with Grilled Salmon
- Coumadin Safe Creamy Corn and Salmon Salad
- Coumadin Safe Seared Grouper with Mediterranean Salsa
- Coumadin Safe Seared Salmon with Lemon Basil Risotto
- Creamy Corn and Salmon Salad
- Creamy Leek Pasta with Salmon
- Curried Tuna Salad
- En Papillote White Fish
- En Papillote White Fish – HmF – Virtual
- Filet of Grouper with Four Onion Marmalade
- Fish and Root Vegetable Stew
- Fish Cakes
- Fish in Parchment with Manhattan Clam Chowder
- Fish Soup with Yams
- Fish Tacos with Asparagus Salsa
- Fish Tacos with Corn Relish
- Fish Tacos with Mango and Red Cabbage
- Fish Tacos with Mango and Red Cabbage – Virtual
- Fisherman’s Pie
- Garam Masala Scented Risotto with Seared Salmon
- Ginger Fish Soup
- Ginger Miso Fish en Papillote
- Ginger Papaya Whitefish
- Ginger Peanut Whitefish
- Goan Fish Curry
- Grilled Fish with Cilantro Crust
- Grilled Halibut with Tangerines and Capers
- Grilled Red Snapper with Garlic Tartar Sauce
- Grouper with Caramelized Shallot Horseradish Sauce
- Grouper with Horseradish Glaze
- Grouper with Lemon Dill Butter
- Grouper with Silky Grapefruit Sauce
- Grouper with White Beans and Tomato Vinaigrette
- Halibut in Foil with White Beans and Olives
- Halibut with Basil Pea Puree
- Halibut with Cilantro Ginger Sauce
- Halibut with Curry Butter and Snap Peas
- Halibut with Dill and Potato Topping
- Halibut with Dill Pesto Orzo
- Halibut with Lime-Cilantro Salsa
- Halibut with Meyer Lemon and Basil Butter
- Halibut with Meyer Lemon and Basil Butter – Coumadin Safe Version
- Halibut with Peanut Cilantro Butter
- Halibut with Rosemary Maple Glaze
- Halibut with Thyme Mustard Butter
- Indian Spiced Whitefish with Cilantro Yogurt
- Leek and Salmon Fettuccine Salad
- Lemon Thyme Redfish
- Lentil Tuna Salad
- Low Sodium Garam Masala Scented Risotto with Seared Salmon
- Maple Glazed Salmon – HmF – Virtual
- Mediterranean Quinoa with Whitefish
- Mediterranean Salmon Salad with White Beans
- Mediterranean Whitefish in Foil
- Mexican Style Risotto with Whitefish
- Miso Glazed Salmon
- Molasses Glazed Salmon
- Mustard Cornmeal Crusted Fish
- Mustard Glazed Salmon with Lentils
- Mustard Seared Whitefish
- Orange Dill Salmon
- Oven Poached Fish with Lemon Caper Sauce
- Parmesan Crusted Fish (HmF)
- Pecan Crusted Salmon Cakes
- Pecan Crusted Trout
- Pistachio Crusted Grouper Braised in Curry
- Poached Salmon
- Poached Salmon with Horseradish Cream
- Poached Salmon with Lemon Dill Mayonnaise
- Poached Salmon with Mustard Thyme Vinaigrette
- Poached Salmon with Roasted Garlic Yogurt
- Pumpkin-Crusted Trout with Lemon Sauce
- Quick Tuna Salad
- Quickie Flounder Meunière
- Quinoa Salad with Smoked Fish
- Quinoa Salad with Tuna and Avocado
- Risotto Caprese with Whitefish
- Roasted Salmon and Corn Relish – Coumadin-Safe Version
- Roasted Salmon with Corn Relish
- Roasted Salmon with Red Thai Curry
- Roasted Trout with Sage Pecan Granola
- Roasted Whitefish with Garlic Mayonnaise
- Roasted Whitefish with Quick Ratatouille
- Rockfish with Lemon Caper Butter
- Rustic Fish Stew
- Saffron Salmon Risotto
- Saffron Tuna Casserole
- Salade Nicoise
- Salmon and Butternut Squash Risotto
- Salmon Burgers
- Salmon Cheesecake
- Salmon in Parchment with Capers and Cipollini Onions
- Salmon Mac and Cheese
- Salmon Salad
- Salmon Salad with Mustard and Peas
- Salmon Salad with Olives and Capers
- Salmon Squash Risotto
- Salmon Stew
- Salmon with Caper Mayonnaise
- Salmon with Caper Mayonnaise – Coumadin-Safe Version
- Salmon with Chili Lime Glaze
- Salmon with Cornmeal Cakes
- Salmon with Cumin Roasted Acorn Squash
- Salmon with Curry Glaze
- Salmon with Curry Glaze
- Salmon with Grapefruit Sauce
- Salmon with Lemon Basil Risotto
- Salmon with Poblano Sauce
- Salmon with Roasted Hatch Chilis, Corn, and Black Beans
- Salmon with Roasted Tomatillo Sauce
- Salmon with Salsa and Chipotle Mayonnaise
- Salmon with Southwest Beans and Corn
- Salmon with Spanish Beans and Rice
- Salmon with Warm Artichoke Cannellini Salad
- Sautéed Trout with Corn Vinaigrette
- Sea Bass with White Beans and Tomato Vinaigrette
- Seared Grouper with Gazpacho Sauce
- Seared Grouper with Mediterranean Salsa
- Seared Halibut with Basil Oil
- Seared Salmon and Chick Pea Salad
- Seared Salmon with Black Bean Salsa and Paprika Crema
- Seared Salmon with Caper Yogurt Sauce
- Seared Salmon with Celery and Leek Soup
- Seared Salmon with Pea Salad
- Seared Salmon with Roasted Shallot Sauce
- Seared Tuna Nicoise
- Seared Tuna Steak with Saki-Wasabi Sauce
- Seared Tuna Tacos
- Seared Tuna with Asian Vinaigrette
- Seared Tuna with Asparagus Salsa
- Seared Tuna with Eggplant Tartare
- Seared Tuna with Tomato and Feta Salad
- Seared Tuna with Wasabi-Mango Salsa
- Simple Fish En Papillote
- Simple Pan Fried Fish
- Smoky Southwestern Rub with Salmon
- Sole Caprese
- Sole in Parchment with Vegetables and Mushroom Sauce
- Southwest Salmon Cakes
- Southwest Tuna and Corn Salad
- Southwestern Tuna Salad
- Spicy Pumpkin Seed Fish
- Spicy Pumpkin Seed Fish
- Sweet Red Pepper Barbecue Tuna
- Tandoori Spiced Salmon
- Teriyaki Salmon Salad
- Tomato Tuna Melt
- Trout Almondine
- Trout with Tarragon Mustard Sauce
- Tuna and Avocado Salad
- Tuna and Chickpea Salad
- Tuna and Olive Pasta Salad
- Tuna and Potato Salad
- Tuna and White Bean Salad
- Tuna Melt
- Tuna Melt – GERD / Acid Reflux Friendly Version
- Tuna Noodle Salad
- Tuna Pesto Macaroni Salad
- Tuna Salad with Sun-Dried Tomato
- Tuna with Ancho Fig Sauce
- Tuna with Romesco Sauce
- Wasabi Tuna Salad
- White Bean White Fish Salad
- Whitefish in Foil with Mustard Sauce
- Whitefish in Foil with Vegetables and Tomato Sauce
- Whitefish Provencal with Spinach Salad
- Whitefish with Braised Red Cabbage
- Whitefish with Cumin Butter
- Whitefish with Roasted Root Vegetable Salad
- Whitefish with Root Vegetables in Warm Vinaigrette
- Whitefish with Sauce Polonaise
- Whitefish with Savory Tomato Sauce
- Zucchini Wrapped Halibut with Mediterranean Sauce
- Zucchini Wrapped Halibut with Mediterranean Sauce – Low Sodium Version