Tracking your Mediterranean Diet Score
Create menu plans for you and your family or group
Access shopping lists for each of your menu plans
Sync across mobile and desktop applications
Track exercise with mobile devices or manually
Complete Nutrition Facts for each recipe
Track Your Med Diet Score
Easily track your Mediterranean Diet Score using the Food Diary feature. Research supports focusing on better quality calories being more important than total calories.
Create Menus 3 Different Ways
You can have the application create menus for you and even include your family members. Menus are fully customizable but you can also create custom menus and menus for specific events. Menus create accurate Shopping Lists and automatically add meals to your Food Diary.