Sweet & Sour Pork
Servings
4Serving size
4 ounces pork with vegetables and fruitThis recipe can be multiplied and makes great leftovers.
Serve with Coconut Rice or Coconut Rice – Low Sodium Version or Brown Rice
Serve with Brown Rice or Coconut Brown Rice or Coconut Rice or Coconut Rice – Low Sodium Version
Ingredients
| 1 Tbsp. Low sodium soy sauce (or gluten-free tamari sauce) |
| 1 Tbsp. Worcestershire sauce |
| 1 Tbsp. No salt added tomato paste |
| 1 Tbsp. Honey |
| 2 tablespoon Rice Vinegar |
| 1 Tbsp. Cornstarch |
| 1/4 cup Water (cold) |
| 4 tsp. Sesame oil (divided) |
| 16 ounces Pork tenderloin (cut into 1/2 inch cubes) |
| 1 Tbsp. Ginger root, raw (peeled and minced) |
| 2 clove Garlic, raw (finely minced) |
| 1 small White or yellow onions (sliced) |
| 4 large Carrots, raw (peeled and thinly sliced into rounds) |
| 1 small Red bell peppers (seeded and cut into 3/4 inch chunks) |
| 2 cup, chunks Pineapple (cut into 1/4 inch chunks) |
Instructions
Place the cornstarch in the cold water and whisk until blended.
Place 2 teaspoons of the sesame oil in a large wok over high heat.
Add the pork and cook for about 3 to 5 minutes. Toss frequently.
Remove the pork to a plate and add the remaining sesame oil to the pan.
Reduce the heat to medium-high and add the ginger and garlic.
Cook for about 1 minute, stirring frequently.
Add the onion and carrots, toss well, and cover.
Cook for about 10 minutes, tossing every 3 minutes.
Add the red bell pepper and the cooked pork with the soy sauce mixture.
Cook for about 4 minutes, tossing frequently.
Add the pineapple and the cornstarch mixture.
Toss well and cook for about 4 minutes, until the sauce begins to thicken.
Serve over rice.
Serve this recipe with one of these starch side dishes.
Brown Rice
In a medium sauce pan, heat the water and salt. When the water boils, stir in the brown rice. Reduce heat to medium-low and simmer, partially covered, for 40-45 minutes. Do not boil away all of the liquid and do not stir the rice. When a very small amount of…
Coconut Brown Rice
Shake the can of coconut milk very well before opening. (Tip: a can of coconut milk will contain about 1 1/2 cups of coconut milk. Separate the remaining two 1/2 cups of coconut milk into two small ziplock bags and freeze for a later use.) In a medium sauce pan,…
Coconut Rice
Prior to opening the can of coconut milk, shake very well. In a medium sauce pain, heat the coconut milk, water and salt. When the liquid boils, stir in the jasmine rice. Reduce heat to medium-low and simmer, partially covered, for 20-30 minutes. Do not boil away all of the…
Coconut Rice – Low Sodium Version
Prior to opening the can of coconut milk, shake very well. In a medium sauce pain, heat the coconut milk, water and salt. When the liquid boils, stir in the jasmine rice. Reduce heat to medium-low and simmer, partially covered, for 20-30 minutes. Do not boil away all of the…
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Special Diet Information
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Lactose
This recipe is safe for those who are lactose intolerant.
Recipe Notes
I had a couple of versions of Sweet and Sour Pork when traveling recently and when I came home to work on this recipe I found that there are dozens, if not hundreds, of versions. This is the closest to what I experienced in Singapore at a couple of Chinese restaurants.
It takes a little bit of work, but it is worth every bit of the time you will spend prepping for the meal.