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Tomato Basil Soup

Servings

4

Serving size

about 2 cups
COOKING TIME
45 Minutes

This recipe can easily be multiplied and makes great leftovers. Add the parmesan after reheating. Serve with a grilled cheese sandwich.

Tomato Basil Soup

Ingredients

2 tsp. Olive oil
4 clove Garlic, raw (minced)
1 medium White onions (diced)
2 Large stalk Celery, raw (diced)
3 15-ounce can No salt added diced tomatoes
2 cup Water
1/2 tsp. Salt
1 to taste Black pepper
1 tsp., leaves Dried oregano
1 tsp.. Maple syrup
10 leaves Fresh basil (chiffonade)
1 ounce Parmesan cheese (grated)

Instructions

Place the olive oil in a large saucepan fitted with a lid over medium-high heat. Add the garlic and cook for two minutes. Do not let the garlic brown.

Add the onion and cook for another three minutes, then add the celery and cook for another three minutes.

Add the tomatoes, water, salt, pepper and oregano. Stir and reduce heat to medium-low.

Cover and simmer for thirty minutes, stirring occasionally.

Remove from the heat, add the basil, stir and allow to cool slightly, then using an immersion blender, puree the soup until almost smooth.

Serve topped with the grated parmesan.

Serve this recipe with one of these starch side dishes.

Grilled Pimento Cheese Sandwich

Place the cheese, pimentos, green onion and sour cream in a bowl and fold together until blended. Place the cheese mixture between the slices of bread and pat down gently until firm. Place a griddle over high heat. Add 1/2 teaspoon of the olive oil to the hot griddle and…

Grilled Smoked Gouda Sandwich

Place the cheese, broccoli, and sour cream in a bowl and fold together until blended. Place the cheese mixture between the slices of bread and pat down gently until firm. Place a griddle over high heat. Add 1/2 teaspoon of the olive oil to the hot griddle and spread with…

Tomato Grilled Cheese Sandwich

Place half of the grated cheese on top of one slice of the bread. Place the sliced tomatoes on top of the layer of cheese. Distribute evenly across the top of the cheese. Add the remaining cheese to the top of the sandwich and distribute evenly. Top with the bread…

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Special Diet Information

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GERD / Acid Reflux

This recipe contains GERD triggers and those with GERD may wish to avoid it.

Lactose

This recipe contains cheese and some of those who are lactose intolerant may be able to tolerate it.

Coumadin® (Warfarin)

This recipe is NOT safe for Coumadin (warfarin) users.

Gluten Sensitivity

This recipe is safe for those who are sensitive to gluten.

Sodium

This is NOT a low sodium recipe.

Recipe Notes

This soup just tastes like a crisp, cold day. The great tart tomato flavor blends so well with basil, oregano and garlic. With some sweetness of the maple syrup and just a bit of savory taste of the parmesan it is an almost perfect soup. Serve with a big chopped salad for a perfect meal.

"Beware the hobby that eats."

Benjamin Franklin