Cooking time : 60 minutes (does not include chilling time)

This is a great summer salad that is best made in a double batch. The flavors are great: shrimp, dill, feta cheese, sweet orange and tart lemon.

Cooking time : <30 minutes

Gather all ingredients and equipment. In a small sauce pot over medium-high heat, add oats and toast the oats about 5 minutes or until golden brown, stirring frequently. Next, remove pot from heat and add almond milk. Place back over low-medium heat and add salt, sugar, and cinnamon. Cook for another 5 minutes, stirring frequently, […]

Cooking time : 60 Minutes

Gather all ingredients and equipment. Chop onions, carrot, bell pepper, and zucchini. Place a medium pot over medium heat. Add olive oil. Saute onion, carrot, and bell pepper for 3 minutes. Add the zucchini, salt, chili powder, cumin, and oregano to pot. Saute for an additional 5 minutes. Add the canned tomatoes, vegetable stock, corn, […]

Cooking time : 30 Minutes

Gather all ingredients and equipment. Preheat oven to 350°F (175°C) Cut each tortilla into 8 wedges and add to a large bowl. Drizzle the oil over the tortillas. Gently toss the tortillas until they are evenly coated in oil. Add salt and seasonings to bowl and toss to coat. (Optional Method: Grind salt and spices […]

Cooking time : 30 minutes

Place the cumin, chili powder, oregano, paprika, pepper and 1/8 teaspoon of the salt in a medium bowl. Mix together until well blended Add the fish to the bowl and lightly coat each side with the seasoning. Place the green onion, red bell pepper, mango, red cabbage and vinegar, lime juice, honey, and cilantro into a […]

Cooking time : 30

Gather all ingredients and equipment. Preheat an oven to 400°F(200°C). Pat the chicken dry to remove any moisture. Season both sides with salt and pepper. Place a large pan on the stove over medium-high heat and add the oil. Heat the pan so it’s hot but the oil is not smoking. Carefully add the chicken […]

Cooking time : 30 minutes

Gather all ingredients and equipment. Toss the eggplant with the salt, place the eggplant in a colander and let drain for 20 minutes. Meanwhile, place a large pan over medium-high heat and add the olive oil. Add the red pepper flakes, onion and bell pepper to the pan. Sauté for 4-5 minutes then add the […]

Cooking time : <30 minutes

Combine all ingredients in a blender and blend on high speed until smooth.

Gather all ingredients and equipment. Make the salsa: Place the mango, red onion, jalapeno, lime juice, cilantro, salt, pepper, and cumin in a blender or food processor and pulse until finely chopped. Set aside in the refrigerator. Place the peeled and deveined shrimp in a medium bowl and toss with taco seasoning and salt to […]

Make the Spinach, Berry & Parmesan Salad Dressing. Put greens in a large bowl and top with berries, parmesan, and walnuts. Right before serving, toss with 1/3 cup of the salad dressing.