Grilled Steak with Horseradish Tomatoes
Servings
2Serving size
4 ounces steak with tomatoesThis recipe can be multiplied or divided by 2 and makes good leftovers for sandwiches or salads.
Serve with Roasted Potatoes or Plain Mashed Potatoes or Mashed Yams or Plain Mashed Potatoes – Low Sodium Version or Thick Cut Yam Fries or Thick Cut Yam Fries – Low Sodium Version
Serve with Low Sodium Thick Cut Yam Fries or Thick Cut Yam Fries
AND
Serve with or Low Sodium Plain Mashed Potatoes or Low Sodium Thick Cut Yam Fries or Plain Mashed Potatoes or Roasted Potatoes or Thick Cut Yam Fries
Ingredients
| 1 Tbsp. Olive oil |
| 2 Large Shallots, raw (sliced) |
| 2 clove Garlic, raw (sliced) |
| 2 4 ounces Beef top sirloin (2 4-ounce steaks) |
| 8 ounce Grape or cherry tomatoes |
| 2 tsp. Horseradish, prepared |
| 1/4 tsp. Salt |
| 1 to taste Black pepper |
| 10 leaves Fresh basil (chiffonade) |
Instructions
Place the olive oil in a medium skillet over medium heat. Add the shallots and garlic and cook slowly until the shallots are limp. Do not allow the shallots or garlic to brown.
When the oven is hot, lightly spray the pan with oil and place the steaks in the pan. (Or place the steaks on the grill.)
While the steak is cooking, add the tomatoes to the pan with the shallots and garlic. Cook, tossing frequently. As the tomatoes cook, the skins will break. Mash them lightly as they do so that the juice comes out into the sauce. Add the horseradish, salt and pepper. Reduce the heat to low and continue to stir.
After about 5 minutes, turn the steaks. Just before the steaks are done, add the basil to the tomato mixture and toss well.
When the steaks are done serve topped with the tomato / onion mixture.
Serve this recipe with one of these Breakfast side dishes.
Low Sodium Thick Cut Yam Fries
Place a large skillet in the oven and set the preheat to 325°F. Scrub the yams well and then cut into wedges. It’s easiest to cut them in half lengthwise and then quarters and then eighths. When the oven is hot spray the pan lightly with oil. Add the yam…
Thick Cut Yam Fries
Scrub the yams well and then cut into wedges. It’s easiest to cut them in half lengthwise and then quarters and then eighths. Place the cut yams in the ice water for 20 minutes Place a large skillet in the oven and set the preheat to 325°F. When the oven…
AND
Serve this recipe with one of these starch side dishes.
Low Sodium Plain Mashed Potatoes
Place the water in a large stock pot over high heat. Quarter the potatoes and add to the stock pot. Cover with water by about an inch. Bring to boil and then reduce heat until the water is simmering. Cook the potatoes about 15 – 20 minutes until slightly soft…
Low Sodium Thick Cut Yam Fries
Place a large skillet in the oven and set the preheat to 325°F. Scrub the yams well and then cut into wedges. It’s easiest to cut them in half lengthwise and then quarters and then eighths. When the oven is hot spray the pan lightly with oil. Add the yam…
Plain Mashed Potatoes
Place the water in a large stock pot over high heat. Quarter the potatoes and add to the stock pot. Cover with water by about an inch. Bring to boil and then reduce heat until the water is simmering. Cook the potatoes about 15 – 20 minutes until slightly soft…
Roasted Potatoes
Preheat oven to 400° F. Place the water in a medium stock pot over high heat and bring to a boil. Add the potatoes and reduce the heat to medium-high. Simmer for 10 minutes and remove. Drain potatoes and let them cool slightly before cutting them into quarters. Place potatoes…
Thick Cut Yam Fries
Scrub the yams well and then cut into wedges. It’s easiest to cut them in half lengthwise and then quarters and then eighths. Place the cut yams in the ice water for 20 minutes Place a large skillet in the oven and set the preheat to 325°F. When the oven…
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Special Diet Information
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Lactose
This recipe is safe for those who are lactose intolerant.
Recipe Notes
As many of you know, I love balanced recipes. The umami of the beef is complemented by the sweetness of the tomatoes and basil. All of this is rounded out by a bit of tartness and spice from the prepared horseradish.
This recipe works great with pan grilling in the oven or cooking the steak on the grill outside.