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Grilled Steak with Horseradish Tomatoes

Servings

2

Serving size

4 ounces steak with tomatoes
Grilled Steak with Horseradish Tomatoes

Ingredients

1 Tbsp. Olive oil
2 Large Shallots, raw (sliced)
2 clove Garlic, raw (sliced)
2 4 ounces Beef top sirloin (2 4-ounce steaks)
8 ounce Grape or cherry tomatoes
2 tsp. Horseradish, prepared
1/4 tsp. Salt
1 to taste Black pepper
10 leaves Fresh basil (chiffonade)

Instructions

Preheat the oven to 375°F (or start the grill). Place a medium skillet in the oven.

Place the olive oil in a medium skillet over medium heat. Add the shallots and garlic and cook slowly until the shallots are limp. Do not allow the shallots or garlic to brown.

When the oven is hot, lightly spray the pan with oil and place the steaks in the pan. (Or place the steaks on the grill.)

While the steak is cooking, add the tomatoes to the pan with the shallots and garlic. Cook, tossing frequently. As the tomatoes cook, the skins will break. Mash them lightly as they do so that the juice comes out into the sauce. Add the horseradish, salt and pepper. Reduce the heat to low and continue to stir.

After about 5 minutes, turn the steaks. Just before the steaks are done, add the basil to the tomato mixture and toss well.

When the steaks are done serve topped with the tomato / onion mixture.

Serve this recipe with one of these Breakfast side dishes.

Low Sodium Thick Cut Yam Fries

Place a large skillet in the oven and set the preheat to 325°F. Scrub the yams well and then cut into wedges. It’s easiest to cut them in half lengthwise and then quarters and then eighths. When the oven is hot spray the pan lightly with oil. Add the yam…

Thick Cut Yam Fries

Scrub the yams well and then cut into wedges.  It’s easiest to cut them in half lengthwise and then quarters and then eighths. Place the cut yams in the ice water for 20 minutes Place a large skillet in the oven and set the preheat to 325°F. When the oven…

AND

Serve this recipe with one of these starch side dishes.

Low Sodium Plain Mashed Potatoes

Place the water in a large stock pot over high heat. Quarter the potatoes and add to the stock pot. Cover with water by about an inch. Bring to boil and then reduce heat until the water is simmering. Cook the potatoes about 15 – 20 minutes until slightly soft…

Low Sodium Thick Cut Yam Fries

Place a large skillet in the oven and set the preheat to 325°F. Scrub the yams well and then cut into wedges. It’s easiest to cut them in half lengthwise and then quarters and then eighths. When the oven is hot spray the pan lightly with oil. Add the yam…

Plain Mashed Potatoes

Place the water in a large stock pot over high heat. Quarter the potatoes and add to the stock pot. Cover with water by about an inch. Bring to boil and then reduce heat until the water is simmering. Cook the potatoes about 15 – 20 minutes until slightly soft…

Roasted Potatoes

Preheat oven to 400° F. Place the water in a medium stock pot over high heat and bring to a boil. Add the potatoes and reduce the heat to medium-high. Simmer for 10 minutes and remove. Drain potatoes and let them cool slightly. Place potatoes in a roasting pan large…

Thick Cut Yam Fries

Scrub the yams well and then cut into wedges.  It’s easiest to cut them in half lengthwise and then quarters and then eighths. Place the cut yams in the ice water for 20 minutes Place a large skillet in the oven and set the preheat to 325°F. When the oven…

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Special Diet Information

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GERD / Acid Reflux

This recipe contains GERD triggers and those with GERD may wish to avoid it.

Lactose

This recipe is safe for those who are lactose intolerant.

Coumadin® (Warfarin)

This recipe is safe for Coumadin (warfarin) users.

Gluten Sensitivity

This recipe is safe for those who are sensitive to gluten.

Sodium

This is a low sodium recipe.

Recipe Notes

As many of you know, I love balanced recipes. The umami of the beef is complemented by the sweetness of the tomatoes and basil. All of this is rounded out by a bit of tartness and spice from the prepared horseradish.

This recipe works great with pan grilling in the oven or cooking the steak on the grill outside.

"Cloquet hated reality but realized it was still the only place to get a good steak."

Woody Allen, Comedian