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Grilled Flank Steak with Chimichurri Sauce

Servings

4

Serving size

4 ounces steak with sauce
COOKING TIME
30 minutes

This recipe requires that you make Chimichurri Sauce first.

Grilled Flank Steak with Chimichurri Sauce

Ingredients

16 ounce Beef flank steak
1 Tbsp. Canola oil
1/4 tsp. Salt
1/4 tsp., ground Black pepper
4 Tbsp Chimichurri Sauce

Instructions

Gather all ingredients and equipment.

Preheat a grill on medium-high heat.

Evenly coat the flank steak with the oil, salt, and pepper on both sides.

Grill the steak for at least 3 minutes on each side. For a medium-rare steak, the internal temperature should reach 130-135ºF.

Remove the steak from the grill and allow it to rest for 5 minutes. Thinly slice the steak against the grain and serve 4 ounces of steak with 1 tablespoon of chimichurri.
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Special Diet Information

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GERD / Acid Reflux

This recipe contains GERD triggers and those with GERD may wish to avoid it.

Lactose

This recipe is safe for those who are lactose intolerant.

Coumadin® (Warfarin)

This recipe is NOT safe for Coumadin (warfarin) users.

Gluten Sensitivity

This recipe is safe for those who are sensitive to gluten.

Sodium

This is a low sodium recipe.

"Cooking steak is a joy because it is a terrific piece of meat that has great flavour whether it is grilled or pan-fried."

John Torode