Beef & Lamb Main Course recipes for those who are Lactose Intolerant
- Asian Beef with Broccoli
- Asian Meatballs with Noodles and Ginger Mustard Sauce
- Asian Meatballs with Noodles and Ginger Mustard Sauce – Low Sodium Version
- Asian Steak
- Bacon Cheeseburger Mac
- Barbacoa
- Beef and Broccoli Salad
- Beef Bourguignon
- Beef Paprikash
- Beef Stew
- Beef Tips in Brown Gravy
- Beef Tips in Brown Gravy – GERD / Acid Reflux Friendly Version
- Black Bean and Beef Mole Chili
- Blue Cheese Burger
- Braised Cuban Beef
- Braised Moroccan Meatballs
- Cajun Cheeseburgers
- Calf’s Liver with Onion and Apple
- Carne Asada Tacos
- Chili Con Carne
- Chipotle Steak Tacos
- Cocoa Crusted Steak
- Cookout Burgers
- Coumadin-Safe Fegato alla Toscana (Sage Seared Calves’ Liver)
- Cowboy Steak
- Cumin Dusted Flank Steak with Black Beans
- Curried Lentil Salad with Lamb
- Fegato alla Toscana (Sage Seared Calves Liver)
- Filet of Tenderloin with Roasted Pepper & Maytag Blue Cheese Sauce
- Flank Steak with Blackberry Glaze
- Flank Steak with Espresso Rub
- Flank Steak with Garlic Balsamic Reduction
- Flank Steak with Mustard Sauce
- Flank Steak with Paprika Sauce and Shallots
- Flank Steak with White Beans
- Flank Steak with White Beans – Low Sodium Version
- Garlic Lime Flank Steak
- Ginger Cilantro Flank Steak
- Greek Lamb Braised with Eggplant
- Green Curry Beef
- Grilled Beefsteak with Mushroom Vinaigrette
- Grilled Flank Steak with Chimichurri Sauce
- Grilled Flank Steak with Chimichurri Sauce – FODMAP
- Grilled Flank Steak with Chimichurri Sauce – FODMAP – Virtual
- Grilled Sage Lamb Kabobs
- Grilled Steak with Horseradish Tomatoes
- Hanger Steak with Spanish Salsa
- Hidden Veggie Hamburger
- Jalapeno and Cheddar Stuffed Hamburger
- Korean Barbecue Beef
- Kung Pao Beef
- Kung Pao Beef – GERD / Acid Reflux-Friendly Version
- Lamb Sauce with Olives and Fettuccine
- Lamb Stew with Chickpeas
- Lamb Tagine with Prunes and Apricots
- Lamb Vindaloo
- Lasagna
- Lemongrass Beef
- Low Sodium Beef Stew
- Low Sodium One Pot Lamb Curry
- Marinated Flank Steak
- Meatball Soup
- Meatloaf
- Middle Eastern Grilled Lamb Chops – Virtual
- Moroccan Steak
- Mushroom Cheddarburgers
- Olive and Caper Meatballs with Snap Peas
- Olive and Caper Meatballs with Snap Peas – Low Sodium Version
- One Pot Beef and Bean Chili
- One Pot Beef and Bean Chili – Virtual
- One Pot Lamb Curry
- Oven Seared Hanger Steak
- Pan Grilled Tenderloin with Beurre Bercy
- Pasta with Sauce Bolognese
- Pasta with Tomato Caraway Sauce
- Peruvian Beef Kabobs
- Peruvian Steak
- Pot Roast
- Quickie London Broil with Balsamic Mushrooms
- Quickie Mushroom Beef Stew
- Roast Leg of Lamb
- Roast Tenderloin with Merlot Blackberry Sauce
- Savory Mushroom Cheeseburgers
- Skirt Steak with Pimentos
- Skirt Steak with Sauteed Mushrooms
- Sloppy Joes
- Southwestern Beef in Parchment
- Southwestern Cheeseburgers
- Spaghetti with Meat and Lentils (Spaghetti 3)
- Spaghetti with Meat Sauce (Spaghetti 1)
- Spaghetti with Meat Sauce (Spaghetti 2)
- Spanish Beef Stew with Olives
- Spanish Lamb and Lentil Stew
- Spiced Lamb Ragout
- Spiced Lamb Ragout
- Steak Au Poivre
- Steak Diane
- Steak Fajitas
- Steak with Mustard and Fennel Sauce
- Stuffed Peppers
- Tacos with Beef & Vegetables (Taco 2) – Virtual
- Tenderloin with Blue Cheese Butter
- Tenderloin with Blue Cheese Butter – Coumadin-Safe Version
- Tenderloin with Harissa Sauce
- Teriyaki Beef Salad
- Teriyaki Burgers
- Turkish Lamb with Saffron Rice and Peas
- Tuscan Meatballs with Cabbage
- Tuscan Meatloaf
- Tuscan White Bean Chili
- White Bolognese