breadcrumb

Turkey Meatballs

Servings

8

Serving size

2 meatballs
COOKING TIME
60 minutes
Turkey Meatballs

Ingredients

1/2 small White onions (finely diced)
2 clove Garlic, raw (minced)
1 large Egg(s) (beaten)
1/3 cup Whole Wheat Classic Style Breadcrumbs (or gluten-free whole grain breadcrumbs)
2 tsp. No salt added tomato paste
1/3 cup chopped Fresh parsley
1/3 cup Parmesan cheese (grated)
1/2 tsp. Salt
1 to taste Black pepper
1/2 tsp., leaves Dried basil
1 pound Turkey, Ground, raw
2 tsp. Olive oil

Instructions

Gather all ingredients and equipment.

Preheat an oven to 350°F (180°C).

In a large bowl, mix all of the ingredients except for the olive oil. Make sure that all of the ingredients are evenly distributed throughout the meat.

Begin shaping the meat mixture into meatballs, about 1-1/2 inches thick. Once rolled, place the meatballs on a large sheet tray.

Place a large skillet over medium-high heat and add the olive oil. Once heated, add the meatballs one at a time and cook until golden brown on each side. Continue to do this until all of the meatballs have been seared to a golden brown. Once seared, place on a sheet pan.

Place the sheet pan in the oven for approximately 10-15 minutes or until the meatballs are fully cooked through. Remove the meatballs from the oven and serve.

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Special Diet Information

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GERD / Acid Reflux

This recipe contains GERD triggers and those with GERD may wish to avoid it.

Lactose

This recipe contains cheese, and some of those who are lactose intolerant may be able to tolerate it.

Coumadin® (Warfarin)

This recipe is NOT safe for Coumadin (warfarin) users.

Gluten Sensitivity

This recipe is safe for those who are sensitive to gluten. Use gluten-free breadcrumbs in this dish.

Sodium

This is NOT a low sodium recipe.

Recipe Notes

It is a good idea to make extras, and then freeze them for quick, easy dinners.

"I have no desire to crow over anybody or to see anybody eating crow, figuratively or otherwise. We should all get together and make a country in which everybody can eat turkey whenever he pleases."

Harry S. Truman