Thai Green Curry Mussels

Servings

2

Serving size

1/2 pound mussels in the shell with sauce
COOKING TIME
30 Minutes

This recipe serves 2 as an appetizer. This dish is great served with steamed rice or grilled bread for easy dinner to soak up the lovely broth. Once cooked, mussels should be eaten immediately.

Thai Green Curry Mussels

Ingredients

1/4 cup Coriander (cilantro) leaves, raw (stems and leaves separated, roughly chopped)
2 clove Garlic, raw (finely minced, divided)
1/2 tsp. Red Pepper Flakes
1/2 tsp. coriander seed
1 tsp. Lime zest
1/8 tsp. Salt
1 Medium Shallots, raw (divided, finely minced)
1 Tbsp. Canola oil
1 1/2 tsp. Ginger root, raw (grated)
1 1/2 tsp. Thai Green Curry
1/2 can Lite Coconut Milk
1 tsp. packed Light brown sugar
3/4 tsp. Fish sauce
1 lbs. (in shell) Fresh mussels (scrubbed and beards removed)
1/2 pepper Peppers, serrano, raw (optional) (or Thai Chile) (thinly sliced)
1 lime yields Lime juice, raw
1 fruit (2 inch dia) Limes, raw (cut into wedges)

Instructions

Gather all ingredients and equipment.

Place the cilantro stems, 1/2 of the garlic, 1/2 of the shallot, coriander seeds, red pepper flakes, lime zest, and the salt in a spice grinder or mortar and pestle. Grind until a smooth aromatic paste is formed. Set aside.

Heat a medium saute pan over medium heat. Add the oil and heat until simmering. Add remaining garlic, shallot, aromatic paste, ginger, and green curry paste to pan.

Cook for about 4 minutes, or until very aromatic, while stirring frequently, taking care to scrape the bottom of the pan to avoid burning.

Add the coconut milk, sugar, and fish sauce.

Bring to a simmer and cook for about 3 minutes.

Add scrubbed and debearded mussels to the pan. Stir and cover tightly.

Shake the pan vigorously every 30 seconds or so to stir while cooking. Cook mussels for 3 - 4 minutes or until mussels open.

Discard any unopened mussels.

Pour into serving bowl. Top with lime juice. Garnish with cilantro leaves, sliced pepper, and lime wedges.

Serve.

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Special Diet Information

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GERD / Acid Reflux

This recipe contains GERD triggers and those with GERD may wish to avoid it.

Lactose

This recipe is safe for those who are lactose intolerant.

Coumadin® (Warfarin)

This recipe is safe for Coumadin (warfarin) users.

Gluten Sensitivity

This recipe is safe for those who are sensitive to gluten.

Sodium

This is a low sodium recipe.

Recipe Notes

Mussels should be kept in the refrigerator until ready to cook. Do not seal them into a plastic bag as they need to breathe. Discard any mussels that do not close after having their shells tapped (may take a minute or two). These are dead and not safe to serve. Clean mussels by pulling fuzzy beards from shell.

It used to be that one needed to clean mussels by soaking in cold water. You may see some recommendations to use salted water or even water that contains flour. This was true before mussels were widely farmed because they often contained grit that needed to be expelled from the shell before cooking. However, mussels are now well cleaned and purged of grit and simply scrubbing them is generally enough. Here are a couple of references:

fisheries.noaa.gov
seafoodnutrition.org

"People are like mussels. You can put them in a vat of boiling water, and some of them will pop open immediately. Some of them will have to float around in the water for a bit, then they’ll slowly release. Others never open up at all, no matter what sort of hot water they’re in."

Rhian J. Martin, A Different Familiar

Equipment

  • 1 Spice Grinder (or mortar and pestle)
  • 1 Pan, Sauté, Stainless Steel, 8 in
  • 1 Spatula, Silicone, High Temperature, 10″
  • 1 Metal Spoon, Solid
  • 1 Knife, paring