Strawberry Lemonade Meal Replacement Shake

Servings

1

Serving size

1 shake
COOKING TIME
30 minutes

Ingredients

1 cup Water
1 scoop Beverages, Protein powder soy based (vanilla flavor)
4 large Strawberries (frozen)
3 Tbsp Lemon juice

Instructions

Gather all ingredients and equipment.

Place all ingredients in blender. Blend until smooth.

Serve.

This recipe was developed using Health One brand meal replacement. Using a different brand of protein based meal replacement may alter the Nutrition Facts.
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Special Diet Information

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GERD / Acid Reflux

This recipe contains GERD triggers, and those with GERD may wish to avoid it.

Lactose

This recipe is safe for those who are lactose intolerant.

Coumadin® (Warfarin)

This recipe is safe for Coumadin (warfarin) users.

Gluten Sensitivity

This recipe is safe for those who are sensitive to gluten.

Sodium

This is a low sodium recipe.

"When life gives you lemons, you get to choose what you make out of them; it doesn’t always have to be lemonade."

Mariana Zapata, The Wall of Winnipeg and Me