Spicy Roasted Brussels Sprouts
Servings
4Serving size
about 1 cupThis recipe can be multiplied and makes great leftovers. Serve hot or cold.
Ingredients
| 4 tsp. Olive oil |
| 1/4 tsp. Cayenne pepper |
| 1 tsp.. Smoked paprika |
| 1 Small Shallots, raw (minced) |
| 3/8 tsp. Salt |
| 1 to taste Black pepper |
| 1 tsp.. Honey |
| 16 ounces Brussels sprouts, raw (quartered) |
Instructions
Place the olive oil in a large skillet over medium high heat.
Add the cayenne pepper, smoked paprika and shallot.
Stir for about one minute and add the brussels sprouts.
Add the salt, pepper and honey and toss well.
Place the pan in the oven and roast for about 20 minutes until lightly browned. Stir occasionally.
Serve.
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Special Diet Information
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Lactose
This recipe is safe for those who are lactose intolerant.
Recipe Notes
Brussels sprouts are great but misunderstood. If you overcook them, they will become bitter, but these, slow roasted with spice and a bit of sweetness, are really delicious: roasted flavor with spice that just happens to be good for you.
This is mildly spicy and if you like spicier food, you can use a bit more cayenne. Add 1/4 teaspoon at a time.