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Chilled Watermelon Soup

Servings

4

Serving size

about 1 cup
COOKING TIME
90 Minutes

This recipe can easily be multiplied and makes good leftovers.

Chilled Watermelon Soup

Ingredients

4 cup, diced Watermelon, raw (seeded)
1 pound Tomatoes (seeded)
2 Tbsp Lime juice, raw
1/4 cup, chopped Red bell peppers (diced)
1/4 tsp. Salt
4 tsp. Olive oil
8 leaves Fresh basil (chiffonade)

Instructions

Place the watermelon, tomatoes, lime juice, red pepper, salt and pepper in a blender. Puree.

Pour the soup into a tall pitcher. Place in the freezer. As the soup cools it will form two layers. At the top will be a thicker, dark red soup and below that a clearer watery liquid.

Using a small measuring cup or a turkey baster, gently remove as much of the darker, thicker soup as you can and discard the watery liquid.

Serve well chilled and topped with 1 teaspoon of olive oil (flavored oil works great) and the basil.

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Special Diet Information

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GERD / Acid Reflux

No specific GERD triggers.

Lactose

This is safe for those who are lactose intolerant.

Coumadin® (Warfarin)

This recipe is safe for Coumadin (warfarin) users.

Gluten Sensitivity

This recipe is safe for those who are sensitive to gluten.

Sodium

This is a low sodium recipe.

Recipe Notes

Soup nights are the best. In the winter, a hearty soup like this with a salad is all you need to fill up and be warm. A cool Gazpacho or fruit soup in the summer is the perfect way to chill out.

"The true Southern watermelon is a boon apart, and not to be mentioned with commoner things. It is chief of this world's luxuries, king by grace of God over all the fruits of the earth. When one has tasted it, he knows what the angels eat. It was not a Southern watermelon that Eve took: we know it because she repented."

Mark Twain, Pudd'nhead Wilson