Shrimp and Leek Quinoa Salad
Servings
2Serving size
about 2 cups saladThis recipe can easily be multiplied and makes good leftovers.
Ingredients
1 cup Water |
1/2 cup Quinoa, uncooked |
8 Ounces Shrimp, raw (peeled and deveined) |
1 Tbsp. Olive oil (divided) |
1 large (about 16 ounces) Leeks (sliced in half lengthwise and cleaned well)(sliced thinly) |
2 Medium stalk Celery, raw (diced) |
1/2 medium Red bell peppers (diced) |
4 ounce Grape or cherry tomatoes (halved) |
2 tsp.. White wine vinegar |
1 ounce Blue cheese (small crumbles) |
1/8 tsp. Salt |
1 to taste Black pepper |
Instructions
When the water boils, add the quinoa. Reduce the heat to a high simmer.
Partially cover the pan and cook until the water is almost evaporated. Stir occasionally. When the quinoa is done, turn off the heat and cover.
After about 5 minutes, remove the quinoa to a large mixing bowl, and after it has cooled place in the refrigerator to chill.
While the quinoa is cooking, place a large skillet in the oven and preheat to 325°F.
When the pan is hot, add 1 teaspoon of the olive oil to the pan and then the leeks and the shrimp.
Roast for about 10 minutes and remove the shrimp when pink. Place the shrimp in the bowl with the quinoa and return to the refrigerator to chill.
Turn the leek over in the pan and finish roasting - about 20 minutes.
Remove and let cool slightly.
Slice the leek thinly crosswise and add to the bowl with the quinoa and shrimp.
When the quinoa is cool, add the remaining 2 teaspoons of olive oil, celery, peppers, tomatoes, , vinegar, blue cheese, salt, and pepper.
Fold together until well blended.
Chill well. The salad is best if it is chilled overnight before eating.
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Special Diet Information
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Lactose
This recipe contains cheese, and some of those who are lactose intolerant may be able to tolerate it.Recipe Notes
Quinoa makes the perfect salads. It offers great texture and a fantastic nutty flavor. Best of all it is both a complete protein and high in fiber.