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Shaved Asparagus Salad – HmF

Servings

4

Serving size

1 cup
COOKING TIME
<30 minutes
Shaved Asparagus Salad – HmF

Ingredients

1 lb. Asparagus, raw
2 ounce Parmesan cheese
2 tsp. Lemon zest (minced)
1 lemon yields Lemon juice
1/8 tsp. Salt
1 to taste Black pepper
1/4 cup Olive oil

Instructions

Gather all ingredients and equipment.

After trimming the woody asparagus ends, use a vegetable peeler to peel asaparagus ribbons lengthwise from each spear, getting 3-4 ribbons per spear. Chop remaining center of stalks crosswise into 1/4 inch rounds. Place in bowl.

Use a peeler to shave the parmesan and set aside.

Drizzle with asparagus with oil, lemon juice, salt, and pepper. Top with parmesan cheese and toss to combine. Serve.

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Special Diet Information

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GERD / Acid Reflux

This recipe contains GERD triggers and those with GERD may wish to avoid it.

Lactose

This recipe contains cheese, and some of those who are lactose intolerant may be able to tolerate it.

Coumadin® (Warfarin)

This recipe is safe for Coumadin (warfarin) users.

Gluten Sensitivity

This recipe is safe for those who are sensitive to gluten.

Sodium

This is a low sodium recipe.

"'Does a banquet really need an asparagus server?'

'Does an orchestra need a bassoon?'"

Amor Towles, A Gentleman in Moscow