Sauteed Arugula
Servings
4Serving size
about 1 cup cooked greens
COOKING TIME
30 Minutes
This recipe can be multiplied but does not make very good leftovers.
Ingredients
1 spray Spray olive oil |
2 Tbsp. Pine nuts |
16 Ounces Arugula, raw |
1/4 tsp. Salt |
2 tsp.. Honey |
Instructions
Place a large non-stick pan over medium heat. Spray lightly with olive oil. Add the pine nuts and cook, stirring frequently, until the nuts begin to turn light brown.
When the pinenuts have browned, add the arugula and cook, tossing frequently.
As the arugula begins to wilt add the honey and salt. Toss and serve.
Would you like to print or download the document?
Special Diet Information
Click on the icon for information.
Lactose
This recipe is safe for those who are lactose intolerant.Recipe Notes
With a lot of greens we like to use a bit of sweetness, especially when the greens are bitter, as with arugula or others like spinach or collards. Sometimes we will use just a touch of maple syrup because there’s a smoky, umami flavor. Arugula is more delicate and the honey is a better choice. It’s easy to overdo it so we always use a measuring spoon.