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Tomato and Mozzarella Pasta Salad

Servings

4

Serving size

about 2 1/2 cups salad
COOKING TIME
30 Minutes
CHILLING TIME
At least 30 minutes

This recipe can be multiplied or divided by 2 and makes great leftovers.

Tomato and Mozzarella Pasta Salad

Ingredients

3 quart Water
8 ounce Whole Wheat Shells (or fusilli)(or gluten free pasta)
4 Tbsp. No salt added tomato paste
2 Tbsp. Olive oil
2 tsp.. Worcestershire sauce
1 Tbsp. White wine vinegar
1/4 tsp. Salt
1 to taste Black pepper
1 Tbsp. Fresh oregano (coarsely chopped)
10 leaves Fresh basil (chiffonade)
6 ounce Grape or cherry tomatoes (halved)
1/4 small White onions (red onion is best)(finely diced)
8 ounce Fresh mozzarella (cut into 1/4 inch cubes)

Instructions

Place the water in a large stock pot over high heat.

When the water boils add the pasta and cook according to the package instructions until the shells are just done. They should be just slightly chewy.

While the pasta is boiling, place the tomato paste, extra virgin olive oil, Worcestershire sauce, vinegar, salt, and pepper in a bowl and whisk until smooth.

When the pasta is done, drain and rinse quickly with cool water.

Place the pasta in the bowl with the tomato sauce and toss well.

Chill thoroughly.

After the pasta is cold, add the oregano, basil, tomatoes, onion, and mozzarella and toss well.

Chill well before serving.

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Special Diet Information

Click on the icon for information.

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GERD / Acid Reflux

This recipe contains GERD triggers and those with GERD may wish to avoid it.

Lactose

This recipe contains cheese and some of those who are lactose intolerant may be able to tolerate it.

Coumadin® (Warfarin)

This recipe is safe for Coumadin (warfarin) users.

Gluten Sensitivity

This recipe is safe for those who are sensitive to gluten. Use gluten-free pasta in this dish. Lea & Perrins Worcestershire sauce is gluten-free.

Sodium

This is a low sodium recipe.

Recipe Notes

If you are looking for a pasta salad that tastes like a plate of pasta with tomato sauce, basil and cheese, this is the recipe for you. Super intense tomato flavor with great fresh herbs and creamy cheese that is offset by a little bit of sharp onion.

The key to a good pasta salad is to cook the pasta, drain, rinse quickly under cool water and then shake off the excess water. Add the pasta to the dressing and toss well so that the pasta doesn’t stick together and then chill as quickly as possible. Putting the salad in the freezer for about 5 minutes can be a great way to chill it a bit faster (just make sure you set a timer to remind you to move it to the fridge).

"The man that cannot visualize a horse galloping on a tomato is an idiot."

Andre Breton, Surrealist