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Salad with Red Wine Vinaigrette – Virtual

Servings

2

Serving size

2 tablespoons dressing with salad
COOKING TIME
30 minutes
CHILLING TIME
60 minutes

The dressing keeps well in a sealed jar. Keep up to one week refrigerated.

Salad with Red Wine Vinaigrette – Virtual

Ingredients

2 Tbsp. Olive oil
1 Tbsp. Red wine vinegar
3/4 tsp. Dijon mustard
3/4 tsp. Honey
1/4 tsp. Garlic powder
1/8 tsp., leaves Dried thyme
1/8 tsp., leaves Dried oregano
1/8 tsp. Salt
1 to taste Black pepper
3 cup shredded Romaine lettuce
1 Tbsp Seeds, sunflower seed kernels, dried
1/2 large Carrots, raw (peeled and grated or cut into 1/2 moons)
1 medium Green onions (thinly sliced)
1/2 ounce Feta cheese (crumbled)

Instructions

Gather all ingredients and equipment.

For the Vinaigrette

In a small container with a lid (such as a jar), combine oil, vinegar, mustard, honey, and seasonings. Shake well to combine.

Refrigerate and use as needed.

Shake well before each use.

For the Salad

Wash and dry greens, place in a large bowl.

To toast the sunflower seeds: heat a small skillet over medium-high heat and add the seeds.

Stir occasionally until fragrant and brown, about 2 to 3 minutes.

Pay close attention as they will go from golden brown to burnt very quickly.

Top the greens with sunflowers seeds, carrots, green onion, and crumbled feta cheese.

Right before serving, toss with the vinaigrette.

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Special Diet Information

Click on the icon for information.

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GERD / Acid Reflux

This recipe contains GERD triggers, and those with GERD may wish to avoid it.

Lactose

This recipe contains cheese and some of those who are lactose intolerant may be able to tolerate it.

Coumadin® (Warfarin)

This recipe is NOT safe for Coumadin (warfarin) users.

Gluten Sensitivity

This recipe is safe for those who are sensitive to gluten.

Sodium

This is a low sodium recipe.

"Maybe the cat has fallen into the stew, or the lettuce has frozen, or the cake has collapsed. Eh bien, tant pis. Usually one's cooking is better than one thinks it is. And if the food is truly vile, then the cook must simply grit her teeth and bear it with a smile, and learn from her mistakes."

Julia Child, My Life in France