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Carrot Rosemary Viniagrette

Servings

4

Serving size

1/4 cup
COOKING TIME
75 Minutes
CHILLING TIME
60 minutes

This recipe can be multiplied and keeps well in the refrigerator for up to 72 hours.

Carrot Rosemary Viniagrette

Ingredients

6 ounces Carrots, raw (peeled and diced)
1 tsp. Dried rosemary
1/8 tsp. Salt
1/8 tsp., ground Black pepper
1 Tbsp. Maple syrup
2 Tbsp. Balsamic vinegar
1/2 cup Water
1 Tbsp. Olive oil

Instructions

Preheat the oven to 350°F before dicing the carrots.

Place the diced carrots, rosemary, salt, black pepper, maple syrup and water in a sauce pan. Cover and place in the oven for about one hour until the carrots are soft.

Remove and puree using a stick blender or conventional blender. Add the 1 tablespoon olive oil as you puree the dressing. If the dressing is too thick, add water one tablespoon at a time.

Chill.

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Special Diet Information

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GERD / Acid Reflux

This recipe contains GERD triggers and those with GERD may wish to avoid it.

Lactose

This recipe is safe for those who are lactose intolerant.

Coumadin® (Warfarin)

This recipe is safe for Coumadin (warfarin) users.

Gluten Sensitivity

This recipe is safe for those who are sensitive to gluten.

Sodium

This is a low sodium recipe.

Recipe Notes

This is a fabulous, healthy salad dressing recipe that is so easy to make and so good for you. Toss this with mixed greens and veggies and about a tablespoon of a crunchy nut like slivered almonds or toasted soy beans.

"The only carrots that interest me are the number you get in a diamond."


Mae West, Actress