GERD-Friendly Roasted Asparagus – Virtual
Servings
2Serving size
4 ounces asparagus
COOKING TIME
30 minutes
This can be served as an accompaniment for many lunch and dinner dishes. This may be served warm or cold.
Ingredients
| 1/2 lb. Asparagus, raw (woody stem ends trimmed) |
| 1/2 tsp. Garlic powder |
| 1 tsp. Olive oil |
| 1/8 tsp., ground Black pepper |
| 1/8 tsp. Salt |
| 1 1/2 tsp.. Parmesan cheese (grated) |
Instructions
Preheat oven to 375°F.
Toss asparagus with the oil, garlic powder, black pepper, and salt.
Place asparagus on a cookie sheet or other sheet pan and roast in preheated oven for 5 minutes, or until slightly tender.
Top asparagus with parmesan and bake for an additional 2-4 minutes, or until cheese is melted and has started to brown.
Serve warm.
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Special Diet Information
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Lactose
This recipe contains cheese, and some of those who are lactose intolerant may be able to tolerate it.