Quinoa Salad with Shrimp and Zucchini
Servings
2Serving size
2 1/2 cupsThis recipe can easily be multiplied and makes great leftovers.
Ingredients
3 1/4 cup Water (divided) |
1/2 cup Quinoa, uncooked |
1/8 tsp. Salt |
3 tsp. Olive oil (divided) |
1 medium White onions (diced) |
1 large Zucchini (1/2 inch dice) |
1/2 tsp. Dried marjoram (or 1 Tbsp fresh, chopped) |
1/2 tsp., leaves Dried basil (or 8 fresh leaves, chiffonade) |
8 Ounces Shrimp, raw (peeled, deveined, and sliced in half lengthwise if large) |
1 Tbsp., drained Capers |
1 ounce Semisoft goat cheese (crumbled) |
1 Tbsp White wine vinegar |
Instructions
When the water comes to a boil, add the quinoa, stir, and reduce to simmer.
Simmer the quinoa for about 15 minutes, or until the water has evaporated.
Remove from heat, cover, and let stand for 10 minutes.
Add 2 teaspoons olive oil to the quinoa and fluff the quinoa to keep it from sticking together.
Re-cover and let stand for another 5 minutes.
Remove the quinoa to a bowl to cool. When the quinoa is nearly room temperature, place the bowl in the refrigerator to chill.
Place 1 tsp. olive oil in a large skillet over high heat.
Add the diced onion and cook for about 5 minutes, tossing frequently, until the onions begin to brown.
Add the zucchini, marjoram, and basil, and cook for about 2 minutes, then add the shrimp. Toss frequently for 1 minute, then add 1/4 cup water to the pan.
Cook the shrimp for another 2 minutes (or until pink).
Add the shrimp and vegetable mixture to the chilled quinoa, then add the goat cheese, capers, and vinegar.
Fold together gently until the goat cheese has melted.
Stir gently, chill thoroughly, and serve.
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Special Diet Information
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Lactose
This recipe contains cheese, and some of those who are lactose intolerant may be able to tolerate it.Recipe Notes
Quinoa is great for you to be sure. It is full of fiber, quality carbohydrates and is also a complete protein. It is also great for salads. You can make this salad ahead and take it to your next potluck dinner or serve it for a simple weeknight meal.