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Quinoa Salad with Shrimp and Zucchini

Servings

2

Serving size

2 1/2 cups
COOKING TIME
30 minutes
CHILLING TIME
60 minutes

This recipe can easily be multiplied and makes great leftovers.

Quinoa Salad with Shrimp and Zucchini

Ingredients

3 1/4 cup Water (divided)
1/2 cup Quinoa, uncooked
1/8 tsp. Salt
3 tsp. Olive oil (divided)
1 medium White onions (diced)
1 large Zucchini (1/2 inch dice)
1/2 tsp. Dried marjoram (or 1 Tbsp fresh, chopped)
1/2 tsp., leaves Dried basil (or 8 fresh leaves, chiffonade)
8 Ounces Shrimp, raw (peeled, deveined, and sliced in half lengthwise if large)
1 Tbsp., drained Capers
1 ounce Semisoft goat cheese (crumbled)
1 Tbsp White wine vinegar

Instructions

Place 3 cups water and 1/8 teaspoon salt in a small saucepan over high heat.

When the water comes to a boil, add the quinoa, stir, and reduce to simmer.

Simmer the quinoa for about 15 minutes, or until the water has evaporated.

Remove from heat, cover, and let stand for 10 minutes.

Add 2 teaspoons olive oil to the quinoa and fluff the quinoa to keep it from sticking together.

Re-cover and let stand for another 5 minutes.

Remove the quinoa to a bowl to cool. When the quinoa is nearly room temperature, place the bowl in the refrigerator to chill.

Place 1 tsp. olive oil in a large skillet over high heat.

Add the diced onion and cook for about 5 minutes, tossing frequently, until the onions begin to brown.

Add the zucchini, marjoram, and basil, and cook for about 2 minutes, then add the shrimp. Toss frequently for 1 minute, then add 1/4 cup water to the pan.

Cook the shrimp for another 2 minutes (or until pink).

Add the shrimp and vegetable mixture to the chilled quinoa, then add the goat cheese, capers, and vinegar.

Fold together gently until the goat cheese has melted.

Stir gently, chill thoroughly, and serve.

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Special Diet Information

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GERD / Acid Reflux

This recipe contains GERD triggers and those with GERD may wish to avoid it.

Lactose

This recipe contains cheese, and some of those who are lactose intolerant may be able to tolerate it.

Coumadin® (Warfarin)

This recipe is safe for Coumadin (warfarin) users.

Gluten Sensitivity

This recipe is safe for those who are sensitive to gluten.

Sodium

This is a low sodium recipe.

Recipe Notes

Quinoa is great for you to be sure. It is full of fiber, quality carbohydrates and is also a complete protein. It is also great for salads. You can make this salad ahead and take it to your next potluck dinner or serve it for a simple weeknight meal.

"I love zucchini. I love everything about zucchini. I love saying the word 'zucchini.' Zucchini, zucchini, zucchini! Even the individual syllables are charming! You can't not be happy around such a big, green, comical-sounding foodstuff. Zucchini's hilarious and delicious!"

Jen Lancaster