Quick Applesauce

Servings

5

Serving size

1/2 cup
COOKING TIME
30 minutes

Add 1/4 tsp of cinnamon or juice from half of a lemon for versatile flavors. Make in bigger batches and store in the refridgerator for up to 1 week.

Ingredients

4 medium Gala apples (peeled, cored, and diced)
3/4 cup Water

Instructions

Gather all ingredients and equipment.

In a medium saucepan, combine the apples and water. Cover and cook the apples on medium heat until the apples are soft, about 15 minutes. Remove from the heat and allow to cool slightly.

Using either a hand masher or a blender, mash or puree the apples until smooth.

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Special Diet Information

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GERD / Acid Reflux

This recipe is safe for those with GERD.

Lactose

This recipe is safe for those who are lactose intolerant.

Coumadin® (Warfarin)

This recipe is safe for Coumadin (warfarin) users.

Gluten Sensitivity

This recipe is safe for those who are sensitive to gluten.

Sodium

This is a low sodium recipe.