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Pecan Brown Sugar Oatmeal with Berries

Servings

1

Serving size

about 1 cup
COOKING TIME
<30 minutes

This recipe may be multiplied.

Pecan Brown Sugar Oatmeal with Berries

Ingredients

1/2 cup Oatmeal (quick oats)
1 cup Blue Diamonds Almonds, Almond Breeze, Lactose Free Almond Milk, Original
1/8 tsp. Salt
2 tsp. packed Light brown sugar (light brown sugar)
1/4 tsp. Ground cinnamon
1 Tbsp., chopped Pecans (toasted)
1/4 cup Blueberries, raw (or sliced strawberries)

Instructions

In a small sauce pot over medium-high heat, add oats and cook about 5 minutes or until golden brown, stirring frequently.

Next, remove pot from heat and add almond milk.

Place back over low-medium heat and add salt, sugar, and cinnamon.

Cook for another 5 minutes, stirring frequently until most of the liquid has evaporated.

Top with toasted pecans and fruit and serve.

If oatmeal is too thick, add 1-2 Tbsp. of additional almond milk.

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Special Diet Information

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GERD / Acid Reflux

This recipe is safe for those with GERD.

Lactose

This recipe is safe for those who are lactose intolerant.

Coumadin® (Warfarin)

This recipe is safe for those taking Coumadin (warfarin).

Gluten Sensitivity

This recipe is safe for those who

Sodium

This is a low sodium recipe

"If Scotsmen were stubborn about anything—and, in fact, they tended to be stubborn about quite a number of things, truth be known—it was the virtues of oatmeal parritch for breakfast. Through eons of living in a land so poor there was little to eat but oats, they had as usual converted necessity into a virtue, and insisted that they liked the stuff."

Diana Gabaldon, Dragonfly in Amber