Peanut Butter and Banana Roll-up

Servings

4

Serving size

1/2 roll-up
COOKING TIME
15 minutes
Peanut Butter and Banana Roll-up

Ingredients

2 tortilla Tortillas, ready-to-bake or -fry, whole wheat
1/4 cup Peanut butter, no salt added (no sugar added)
2 Tbsp. Honey
2 large Bananas, raw

Instructions

Spread the peanut butter evenly across the two tortillas.

Drizzle honey over the peanut butter once it is in the even layer.

Peel banana and place in the center of each tortilla. Fold the tortilla around the banana.

Cut in half and serve!
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Special Diet Information

Click on the icon for information.

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GERD / Acid Reflux

No specific GERD triggers.

Lactose

This recipe is safe for those who are lactose intolerant.

Coumadin® (Warfarin)

This recipe is safe for Coumadin (warfarin) users.

Gluten Sensitivity

This recipe is safe for those who are sensitive to gluten. Use gluten-free whole grain tortillas in this dish.

Sodium

This is a low sodium recipe.

Recipe Notes

This is a great recipe to make with kids. They can assist you with this fun and easy snack!

"If you can't control your peanut butter, you can't expect to control your life."

Bill Watterson, The Authoritative Calvin and Hobbes: A Calvin and Hobbes Treasury