Miso Glazed Salmon
Servings
2Serving size
4 ounces salmon with sauceThis recipe can be multiplied or divided by 2. Makes great leftovers served cold or reheated gently.
Serve with Asian Hash Browns
AND
Serve with Asian Hash Browns or Cilantro Lime Rice or Coconut Rice or Coconut Rice – Low Sodium Version
AND
Serve with Bok Choy Slaw or Grilled Bok Choy or Thai Cucumber Salad
Ingredients
| 2 tsp. White miso |
| 1/2 lime yields Lime juice, raw |
| 1 tsp. Low sodium soy sauce (or gluten-free tamari sauce) |
| 1 tsp.. Honey |
| 1 to taste Black pepper |
| 2 tsp. Sesame oil |
| 8 Ounces Fresh atlantic salmon (2 4-ounce filets) |
Instructions
Place a large skillet in the oven and preheat to 400°F.
When the pan is hot add the sesame oil and swirl to coat the pan.
Add the salmon and top with half of the sauce.
Return the pan to the oven and roast for 5 minutes.
Top the salmon with the remaining sauce and return to the oven for another 7 to 10 minutes.
Remove the pan from the oven and whisk the remaining sauce and sesame oil in the bottom of the pan. Pour the sauce over the fish.
Serve.
Serve this recipe with one of these Breakfast side dishes.
Asian Hash Browns
Place the oil in a skillet over medium heat. Add the garlic and ginger and sauté for about 2 minutes. Stir frequently. Add the onions and sauté, stirring frequently, for about 3 minutes or until translucent. Add the bell pepper and continue sautéing for 2 minutes. Add the potatoes, stir,…
AND
Serve this recipe with one of these starch side dishes.
Asian Hash Browns
Place the oil in a skillet over medium heat. Add the garlic and ginger and sauté for about 2 minutes. Stir frequently. Add the onions and sauté, stirring frequently, for about 3 minutes or until translucent. Add the bell pepper and continue sautéing for 2 minutes. Add the potatoes, stir,…
Cilantro Lime Rice
Shake the can of coconut milk very well before opening it. In a medium sauce pain, heat the coconut milk, water, salt and lime juice. When the liquid boils, stir in the rice. Reduce heat to medium-low and simmer, covered, for about 40-45 minutes. Do not boil away all of…
Coconut Rice
Prior to opening the can of coconut milk, shake very well. In a medium sauce pain, heat the coconut milk, water and salt. When the liquid boils, stir in the jasmine rice. Reduce heat to medium-low and simmer, partially covered, for 20-30 minutes. Do not boil away all of the…
Coconut Rice – Low Sodium Version
Prior to opening the can of coconut milk, shake very well. In a medium sauce pain, heat the coconut milk, water and salt. When the liquid boils, stir in the jasmine rice. Reduce heat to medium-low and simmer, partially covered, for 20-30 minutes. Do not boil away all of the…
AND
Serve this recipe with one of these vegetable side dishes.
Bok Choy Slaw
Place the bok choy, basil, sesame oil, rice vinegar, soy sauce, sugar and pepper in a stainless or glass mixing bowl. Toss well and chill.
Grilled Bok Choy
Slice the bok choy lengthwise in half. Mix together the hoisin, soy sauce, and maple syrup until smooth. Heat a griddle over high heat. When hot, add the sesame oil and then the bok choy, cut side down. Cook for about two minutes. Adjust the heat so the bok choy…
Thai Cucumber Salad
Combine the rice vinegar, lime zest, Tabasco Z-sweet, red onion, cucumber slices, and cilantro leaves in a glass or stainless steel bowl. You can add the peanuts now and let them marinate. They will be slightly chewy, but I prefer to sprinkle them over the top of the salad right…
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Special Diet Information
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Lactose
This recipe is safe for those who are lactose intolerant.
Recipe Notes
Martin Yan is right. Soy sauce is a great all-purpose sauce with saltiness and umami that complements recipes. It does take some restraint and using just a bit goes a long way.
Miso is the same way. It contains a lot of salt but a special tangy umami flavor and takes only a bit to have a major impact on a dish. Pair with big flavors like salmon, beef and pork for a great meal.