Massaged Kale, Strawberry, and Feta Salad
Servings
6Serving size
2 cups
COOKING TIME
<30 minutes
This salad is best fresh but will keep overnight in the refrigerator.
Ingredients
| 6 cup Kale, raw (stems and ribs removed) |
| 3 cup, sliced Strawberries |
| 1 cup grated Carrots, raw |
| 1 ounce Feta cheese (crumbled) |
| 1/4 cup Olive oil |
| 2 Tbsp. Balsamic vinegar |
| 1 clove Garlic, raw (minced) |
| 1 Tbsp Fresh basil (chiffonade) |
| 1/8 tsp. Salt |
| 1 to taste Black pepper |
Instructions
Remove the fibrous ribs from the kale, rip into bite-sized pieces, and then using clean hands, rub the leaves together for 2-3 minutes, until they become tender and dark green.
Toss the strawberries, carrot, and feta with the kale and set aside.
In a separate bowl or jar with a lid, whisk or shake together the olive oil, balsamic vinegar, lemon juice, garlic, basil, salt, and pepper.
Toss salad with dressing just before serving.
Print Recipe
Would you like to print or download the document?
Special Diet Information
Click on the icon for information.
Lactose
This recipe is safe for those who are lactose intolerant.