Red Lentils with Smoky Eggplant
Servings
2Serving size
about 2 1/2 cupsThis recipe can be multiplied and makes great leftovers.
![Red Lentils with Smoky Eggplant](https://mds.culinarymedicine.org/wp-content/uploads/2021/07/smokyeggplant.jpg)
Ingredients
4 tsp. Olive oil (divided) |
2 clove Garlic, raw (thinly sliced) |
1 eggplant, unpeeled (approx 1-1/4 pounds) Eggplant, raw (cut into 3/4 inch cubes) |
1 large White onions (thinly sliced) (divided) |
1 Tbsp. Ginger root, raw (peeled and finely minced) |
8 ounce Grape or cherry tomatoes |
1/4 tsp. Salt (divided) |
1 pepper Peppers, serrano, raw (or jalapeno pepper for less heat) (finely minced) |
1/4 tsp. Ground turmeric |
1 tsp.. Smoked paprika |
1/2 tsp. Garam masala |
1/4 tsp.. Ground cumin |
1/2 cup, dried Red Lentils |
3 cup Water (divided) |
Instructions
When the oven is hot, add 1 teaspoons of the olive oil to the pan and then the garlic, eggplant, 1/2 of the sliced onion, ginger, tomatoes, 1/8 teaspoon salt, chili, turmeric, and smoked paprika to the pan.
Toss well and place the pan in the oven for 25 to 30 minutes. Toss the pan about every 7 minutes.
While the eggplant is roasting, place 3 teaspoons of olive oil in a sauce pan over medium high heat.
Add the remaining 1/2 of the sliced onion and toss well for about two minutes.
Add the garam masala, cumin, 1/8 teaspoon salt, and red lentils.
Toss for one minute and add 2 1/4 cups water.
Reduce the heat to medium and simmer for 20 minutes while the eggplant is roasting.
Adjust the heat to keep the lentils on a simmer. It should take about 15 to 20 minutes until they are softened and the liquid is mostly evaporated.
Add 3/4 cup water to the eggplant, toss well, and cook for another 5 minutes.
Serve the roasted vegetables on top of the lentils.
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Lactose
This recipe is safe for those who are lactose intolerant.Recipe Notes
I like this recipe. At first it seemed a bit disjointed and made up but in the end it works pretty well. It was created as a response to a recipe that was one of a series of delivered meal kits we reviewed. I must admit that it is not a recipe I would have created myself, but it has a lot going for it. The original recipe was actually pretty terrible, but the foundations were good – lentils, eggplant, veggies, Indian spices, and what should have been a smoky, umami flavor like this recipe. Note that you can use a jalapeno pepper instead of a serrano if you want to turn down the heat.