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Seared Mushroom “Scallops”

Servings

4

Serving size

1 mushroom
COOKING TIME
10 minutes

Cooked mushrooms will keep well, refrigerated, for 3-4 days and make great sandwiches or toppings for salads.

Seared Mushroom “Scallops”

Ingredients

4 large Mushrooms, oyster, raw (Trumpet mushrooms are also known as King Oyster mushrooms)
1/4 tsp. Salt
1/4 tsp., ground Black pepper
1 tsp. Olive oil

Instructions

Gather all ingredients and equipment.

Slice mushrooms in 3/4-inch-thick rounds.

Heat a saute pan over medium heat.

Once the pan is hot, brush with oil and arrange mushrooms in a single layer. If the pan is hot enough you should hear a little sizzle.

Cook on one side until slightly seared and then turn over to the other side. The whole process should be around 3-5 minutes and mushrooms should be cooked slowly.

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Special Diet Information

Click on the icon for information.

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GERD / Acid Reflux

No specific GERD triggers.

Lactose

This recipe is safe for those who are lactose intolerant.

Coumadin® (Warfarin)

This recipe is safe for Coumadin (warfarin) users.

Gluten Sensitivity

This recipe is safe for those who are sensitive to gluten.

Sodium

This is a low sodium recipe.

Recipe Notes

Largest of the oyster mushroom family, pleurotus eryngii are ditinguished by their thick stems and small cap.

"Fifty thousand dollars' worth of cabinets isn't going to make you a better cook; cooking is going to make you a better cook. At the end of the day, you can slice a mushroom in about three inches of space, and you can carve a chicken in a foot and a half. So it doesn't matter how big the kitchen is."

Tyler Florence