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Pasta with Peas and Gouda

Servings

2

Serving size

2 ounces pasta with veggies
COOKING TIME
30 minutes

This recipe can easily be multiplied and makes good leftovers.

Pasta with Peas and Gouda

Ingredients

4 quart Water
4 ounce Whole Wheat Elbows (or gluten-free pasta)
3 tsp. Olive oil (divided)
2 Large Shallots, raw (thinly sliced)
6 ounce Grape or cherry tomatoes
1 tsp.. Unsalted butter
1 cup Frozen peas (thawed)
3 ounce Gouda cheese (shredded)
8 leaves Fresh basil (chiffonade)
1 to taste Black pepper

Instructions

Place a large skillet in the oven and preheat to 325°F.

Place the water in a large sauce pan over high heat.

When the water boils, add the pasta.

While the pasta is cooking, add 2 teaspoons of the olive oil, the shallots, and the tomatoes to the skillet in the oven. Toss occasionally.

When the pasta is done, remove the skillet from the oven and place over low heat.

Add 1 teaspoon olive oil and the butter. Swirl and add the peas.

Toss the peas with the tomatoes for about 20 seconds.

Drain the pasta except for 2 tablespoons of the pasta water.

Add the pasta, the pasta water, and the cheese to the pan.

Toss gently until the cheese is melted and serve topped with the basil and black pepper.

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Special Diet Information

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GERD / Acid Reflux

This recipe contains GERD triggers and those with GERD may wish to avoid it.

Lactose

This recipe contains cheese and some of those who are lactose intolerant may be able to tolerate it.

Coumadin® (Warfarin)

This recipe is NOT safe for Coumadin (warfarin) users.

Gluten Sensitivity

This recipe is safe for those who are sensitive to gluten. Use gluten-free pasta in this dish. Check pre-shredded cheese as flour may be used to prevent caking; it's best to grate your own.

Sodium

This is a low sodium recipe.

Recipe Notes

Quick and easy pasta dishes are perfect for weeknight meals. This method of roasting veggies in the oven and then adding the cooked pasta with a bit of cheese is a great model.

"I knew that the little starbursts I called flavor crunchies were actually an amino acid known as tyrosine that formed in aged cheeses like cheddar and Gouda. I also knew that I would definitely continue calling them flavor crunchies."

Joe Berkowitz, American Cheese: An Indulgent Odyssey Through the Artisan Cheese World