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Misir Wat

Servings

4

Serving size

1/4 recipe
COOKING TIME
90 minutes
Misir Wat

Ingredients

2 Tbsp Nitir Kibbeh (divided)
1 medium White onions (julienned)
3 clove Garlic, raw (minced)
3 Tbsp. No salt added tomato paste
2 Tbsp Berbere (divided)
1 medium Roma tomatoes (small dice)
1 cup, dried Red Lentils (rinsed)
2 1/2 cups No salt added vegetable stock
1/2 tsp. Salt

Instructions

Gather all ingredients and equipment.

In a medium pot, melt 1 Tbsp niter kibbeh over medium heat. Add onion and saute for ~ 10 minutes or until golden brown. Add garlic and saute for another minute.

Add tomato paste and cook for 5-7 minutes, stirring frequently, until browned. Add tomatoes and berbere spice. Cook for another 2-3 minutes.

Add lentils, stock, and salt. Bring to a boil, reduce heat to medium-low, and simmer, covered, for about 40 minutes until lentils are tender. Stir occasionally. If lentils look dry, add more stock or water a half cup at a time.

Stir in remaining Tbsp of niter kibbeh and remaining berbere spice, if desired. Simmer for another 2-3 minutes. Serve.

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Special Diet Information

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GERD / Acid Reflux

This recipe contains GERD triggers and those with GERD may wish to avoid it.

Lactose

This recipe is safe for those who are lactose intolerant.

Coumadin® (Warfarin)

This recipe is safe for Coumadin (warfarin) users.

Gluten Sensitivity

This recipe is safe for those who are sensitive to gluten.

Sodium

This is a low sodium recipe.

"The secret ingredient to every meal is love. And also garlic."

Michael Sorrentino