breadcrumb

Leek Risotto with Toasted Pumpkin Seeds

Servings

2

Serving size

about 2 1/2 cups
COOKING TIME
30 Minutes

This recipe can easily be multiplied and leftovers are fair.

Leek Risotto with Toasted Pumpkin Seeds

Ingredients

1 tsp. Olive oil
2 clove Garlic, raw (sliced)
1/2 cup Pumpkin seeds
1 medium (about l2 ounces) Leeks (thinly sliced crosswise)
1/4 100 grams Arborio rice
3 1/2 cup Water
1/2 cup White wine
1/8 tsp., ground Dried tarragon
2 ounce Semisoft goat cheese
1/4 tsp. Salt
1 to taste Black pepper
1 ounce Parmesan cheese (grated)

Instructions

Place the olive oil in a large skillet over medium heat.

Add the sliced garlic and pumpkin seeds and cook, stirring frequently, until the garlic begins to soften.

Reduce the heat if the garlic is cooking too fast. If it turns brown, the garlic will be bitter.

Add the sliced leeks and cook over medium heat for about 5 minutes until they begin to soften. Add the arborio rice and stir for about 2 minutes.

Add the water, white wine, and tarragon, and reduce the heat to medium-low so that the dish is simmering.

Cook for about 15 minutes until the rice is just tender.

Stir frequently and add more water 1/4 cup at a time as needed to let the rice cook, but when it is done there should be almost no liquid left.

Add the goat cheese, salt, and pepper.

Stir gently so that the goat cheese melts.

Add the parmesan and stir gently.

Serve.

Print Icon Print Recipe

Would you like to print or download the document?

Add To My Recipe Box

Special Diet Information

Click on the icon for information.

blackfire greenfire blackbottle greenbottle blackVitamin greenVitamin blackstick greenstick blackblub greenbulb

GERD / Acid Reflux

This recipe contains GERD triggers and those with GERD may wish to avoid it.

Lactose

This recipe contains cheese, and some of those who are lactose intolerant may be able to tolerate it.

Coumadin® (Warfarin)

This recipe is safe for Coumadin (warfarin) users.

Gluten Sensitivity

This recipe is safe for those who are sensitive to gluten.

Sodium

This is NOT a low sodium recipe.

Recipe Notes

Risotto dishes are so quick and simple but there’s endless variations. I have been cooking this one for years when I am just not ready to make something new or am in a rush. I was reminded by Morgan (my wife) that I should make it available so here it is. Quick, easy, elegant but so warm and comforting.

"A three-star Italian chef pal of mine was recently talking about why he — a proud Tuscan who makes his own pasta and sauces from scratch daily and runs one of the best restaurant kitchens in New York — would never be so foolish as to hire any Italians to cook on his line. He greatly prefers Ecuadorians, as many chefs do: 'The Italian guy? You screaming at him in the rush, "Where's that risotto?! Is that fucking risotto ready yet? Gimme that risotto!"... and the Italian... he's gonna give it to you... An Ecuadorian guy? He's gonna just turn his back... and stir the risotto and keep cooking it until it's done the way you showed him. That's what I want."

Anthony Bourdain, Kitchen Confidential: Adventures in the Culinary Underbelly