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Shrimp Primavera with Angel Hair Pasta

Servings

2

Serving size

4 ounces pasta with 4 ounces shrimp
COOKING TIME
30 Minutes

This recipe can easily be multiplied and makes very good leftovers. Reheat gently.

White asparagus

Ingredients

1 medium Zucchini (large 1/2 inch dice)
1/4 tsp. Salt
2/3 Tbsp. Unsalted butter
8 3 ounces Shrimp, raw (peeled and deveined)
4 ounce Whole wheat Angel Hair
3/16 cup sprigs Fresh dill (chopped)
0 fluid ounces Water
1 Tbsp. Olive oil
2 clove Garlic, raw (peeled and sliced thinly)
16 Tbsp. chopped Shallots, raw (sliced thinly)
4 ounce Grape or cherry tomatoes
1 17/24 100 grams Yellow squash (large 1/2 inch dice)

Instructions

Place the water in a large stock pot over high heat. While the vegetables are cooking bring the water to a boil and then reduce to a simmer.

While the water is heating add the olive oil to a large skillet over medium high heat. Add the garlic and shallots and cook for about 1 minute. Add the tomatoes and cook for another 2 - 3 minutes tossing frequently.

Add the diced yellow squash and zucchini and reduce the heat to medium. Cook, tossing frequently, for about 8 - 10 minutes until the vegetables begin to brown.

Add the salt, pepper, butter, shrimp and parmesan cheese. Reduce the heat to medium. Cook, tossing frequently so that the shrimp cooks evenly and the cheese melts slowly.

Bring the pasta water to a boil and add the angel hair pasta. Stir so that the pasta doesn't stick together.

When the shrimp are almost done, the angel hair should be just cooked through.

Using tongs, grab the angel hair and transfer to the sauté pan. Some of the pasta liquid will transfer but that's OK.

Cook for about 2 minutes and add the dill. Toss for 30 seconds and serve.

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GERD / Acid Reflux

This recipe contains GERD triggers and those with GERD may wish to avoid it.

Lactose

Avoid this recipe if you are lactose intolerant.

Coumadin® (Warfarin)

This recipe is safe for Coumadin (warfarin) users.

Gluten Sensitivity

This recipe is safe for those who are sensitive to gluten. Use gluten-free pasta.

Sodium

This is NOT a low sodium recipe.

Recipe Notes

Primavera can mean pretty much what you want it to. The translation from Italian for primavera is the season Spring. There are hundreds and thousands of recipes out there calling themselves “primavera,” but I have always thought of this as recipes made with the first vegetables planted in the spring (usually the first to come up). You don’t have to be literal minded (no one else is) and can use pretty much any veggie you like for this recipe.

"When you come to the fork in the road, take it."

Yogi Berra, Baseball Player