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Penne with Spinach and Goat Cheese

Servings

2

Serving size

2 ounces pasta with veggies
COOKING TIME
30 Minutes

This recipe can be multiplied but does not make very good leftovers.

Penne with Spinach and Goat Cheese

Ingredients

3 quart Water
4 ounce Whole Wheat Penne (or gluten-free pasta)
1 Tbsp. Olive oil
1 ounce Prosciutto (sliced into strips)
2 Tbsp. Pine nuts
1 Large Shallots, raw (sliced)
1/2 large Yellow bell peppers (diced)
1/4 tsp. Salt
1 to taste Black pepper
8 Ounces Fresh spinach
2 ounce Semisoft goat cheese (crumbled)

Instructions

Place the water in a large sauce pan over high heat. When the water boils add the penne and stir.

While the pasta is cooking place the olive oil in a large skillet over medium heat. Add the prosciutto and cook for about a minute.

Add the pine nuts and shallots. Cook, stirring frequently, for about 5 minutes. Add the yellow pepper, salt, and pepper and reduce the heat to medium-low.

When the penne is just done set aside 1/4 cup of the pasta water and then drain the penne and add it to the skillet. Cook for about two minutes tossing frequently. If the pasta is too dry add the reserved pasta water 1 tablespoon at a time as needed.

Add the spinach and sprinkle the goat cheese crumbles over the top. Increase the heat to medium and toss until the spinach is just wilted, then serve.

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Special Diet Information

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GERD / Acid Reflux

This recipe contains GERD triggers and those with GERD may wish to avoid it.

Lactose

This recipe contains cheese and some of those who are lactose intolerant may be able to tolerate it.

Coumadin® (Warfarin)

This recipe is NOT safe for Coumadin (warfarin) users.

Gluten Sensitivity

This recipe is safe for those who are sensitive to gluten. Use gluten-free pasta in this dish.

Sodium

This is NOT a low sodium recipe.

Recipe Notes

The richness of the prosciutto cooked for a time infuses the oil with its smoky flavor. The sweetness from the peppers and spinach combine with the creaminess of the goat cheese for a great bowl of pasta.

"Never eat spinach just before going on the air."

Dan Rather, Newsman