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Pork Chops with Caramelized Shallots

Servings

2

Serving size

4 ounces pork with shallots and sauce
COOKING TIME
45 Minutes

This recipe can be multiplied and makes great leftovers.

Serve with Plain Mashed Potatoes or Mashed Yams or Cheese Grits or Plain Mashed Potatoes – Low Sodium Version

Pork Chops with Caramelized Shallots

Ingredients

2 tsp. Olive oil
2 tsp. Balsamic vinegar
1 tsp. Sugar
6 Medium Shallots, raw (peeled; leave whole)
1/4 tsp. Salt
1 tsp. Dried or rubbed sage
2 tsp.. Unsalted butter
8 ounces Boneless pork chops (2 4-ounce chops)
1 spray Spray olive oil

Instructions

Preheat oven to 325°F.

Place the olive oil, vinegar, sugar, shallots, salt and pepper in a stainless or non-reactive pan. Cover and place in the oven. Roast the shallots for about 30 minutes, tossing every 10 minutes or so.

At about 20 minutes place a large skillet in the oven.

When the shallots are well caramelized remove the pan from the oven. Add the sage and butter and cover.

Increase the temperature of the oven to 375°F.

Spray the pan in the oven with oil and add the pork chops. Sear on one side and let cook for about 6 minutes. Turn and cook for another 7 - 8 minutes.

While the pork is cooking, place the pan with the shallots over low heat. Stir to blend in the melted butter.

When the pork is done, serve topped with the caramelized shallots.

Serve this recipe with one of these starch side dishes.

Cheese Grits

Place the water in a medium sauce pan over high heat. When the water boils, reduce the heat to medium-high and slowly add the grits. Stir continuously while adding the grits. Add the salt and stir. Reduce the heat to medium and cook the grits for 12 minutes, stirring to…

Low Sodium Plain Mashed Potatoes

Place the water in a large stock pot over high heat. Quarter the potatoes and add to the stock pot. Cover with water by about an inch. Bring to boil and then reduce heat until the water is simmering. Cook the potatoes about 15 – 20 minutes until slightly soft…

Mashed Yams with Sage

Place the water in a sauce pan fitted with a steamer basket over high heat. Add the cubed yams to the steamer basket and steam until they break slightly with a fork – about 10-15 minutes. While the potatoes are cooking, place the olive oil in a small skillet over…

Plain Grits

Place the water and salt in a large sauce pan over high heat. When the water boils, slowly pour in the grits while whisking continuously. Reduce the heat to a simmer and cook for about 15 minutes. Whisk frequently. When the grits are nearly done most of the water will…

Plain Mashed Potatoes

Place the water in a large stock pot over high heat. Quarter the potatoes and add to the stock pot. Cover with water by about an inch. Bring to boil and then reduce heat until the water is simmering. Cook the potatoes about 15 – 20 minutes until slightly soft…

Romano Grits

Place the water in a medium sauce pan over high heat. When the water boils reduce the heat to medium-high and slowly add the grits. Stir continuously while adding the grits. Add the salt and stir. Reduce the heat to medium and cook the grits for 12 minutes stirring to…

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Special Diet Information

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GERD / Acid Reflux

This recipe contains GERD triggers and those with GERD may wish to avoid it.

Lactose

This recipe is safe for those who are lactose intolerant.

Coumadin® (Warfarin)

This recipe is safe for Coumadin (warfarin) users.

Gluten Sensitivity

This recipe is safe for those who are sensitive to gluten.

Sodium

This is a low sodium recipe.

Recipe Notes

I love caramelized shallots. That’s it. Love them. Not much more to be said than that.

"Good intentions are not enough. They've never put an onion in the soup yet."

Sonya Levien, Screenwriter