breadcrumb

Salmon Burgers

Servings

2

Serving size

1 salmon burger
COOKING TIME
30 Minutes

This recipe can easily be multiplied. Once cooked, the burgers keep well overnight and can be used in sandwiches or salads.

AND

Salmon Burgers

Ingredients

1 slice Whole wheat bread (or gluten-free bread)
1 tsp. Coarse ground mustard
1 large Egg(s)
1 Small Shallots, raw (minced)
1/2 small Red bell peppers (finely diced)
1/8 tsp. Salt
1 to taste Black pepper
1/4 lemon yields Lemon juice
1/8 tsp., ground Dried tarragon
1/8 tsp. Red Pepper Flakes
8 Ounces Fresh atlantic salmon (finely minced)
1 tsp. Olive oil
2 roll Whole wheat hamburger buns (or gluten-free hamburger buns)

Instructions

Toast the bread and let cool.

Using a blender or mini-chopper process the toasted bread into bread crumbs.

In a large bowl whisk together the egg and mustard.

Add the shallot, red pepper, bread crumbs, salt, pepper, lemon juice, tarragon, red pepper flakes and salmon filet to the bowl.

Gently fold the egg mixture into the salmon mixture until well blended.

Form the salmon mixture into two cakes. Place on a plate and put in the freezer to chill for about 15 minutes.

Place the olive oil in a large skillet over medium high heat. When the oil is hot add the salmon cakes.

Cook for about 8 minutes on each side until the salmon cakes are firm.

Serve on the hamburger bun with lettuce and tomato.

Serve this recipe with one of these starch side dishes.

French Fries

Place the water in a large sauce pan over high heat. While the water is coming to a boil, peel and cut the potatoes into 1/4 inch by 1/4 inch strips. When the water begins to boil reduce the heat to a simmer and add the baking powder while stirring…

Red Potato Salad

Place the water in a large stock pot fitted with a steamer basket. Bring the water to a boil over medium-high heat. Steam the potatoes for about 30 minutes until slightly soft. Remove and let cool for about ten minutes and then chill thoroughly in the refrigerator. Cut the potatoes…

AND

Serve this recipe with one of these vegetable side dishes.

Carrot Salad with Marjoram Vinaigrette

Fold together the carrots, cranberries, olive oil, vinegar, marjoram, sugar, salt and pepper. Chill.

Cole Slaw

Place celery seed, flour, dry mustard, granulated sugar, egg yolk, cayenne pepper, salt and milk in a blender. Blend on low while slowly adding the vinegar. Transfer contents of blender to a sauce pan and heat over high heat, whisking continuously. As the sauce heats, check the temperature with a…

Parsnip French Fries

Peel the parsnips and cut lengthwise into the shape of thick French fries. Place them in a mixing bowl with cold water and ice cubes. Soak for 30 minutes. Preheat oven to 400°F. After soaking the parsnips, drain them and then pat dry with a paper towel. Place the parsnips…

Traditional Carrot Salad

Fold together the carrots, raisins, mayonnaise, lemon zest, lemon juice, salt and pepper. Chill.

Print Icon Print Recipe

Would you like to print or download the document?

Add To My Recipe Box

Special Diet Information

Click on the icon for information.

blackfire greenfire blackbottle greenbottle blackVitamin greenVitamin blackstick greenstick blackblub greenbulb

GERD / Acid Reflux

This recipe contains GERD triggers and those with GERD may wish to avoid it.

Lactose

This recipe is safe for those who are lactose intolerant.

Coumadin® (Warfarin)

This recipe is safe for Coumadin (warfarin) users.

Gluten Sensitivity

This recipe is safe for those who are sensitive to gluten. Use gluten-free bread and gluten-free hamburger buns in this dish.

Sodium

This is NOT a low sodium recipe.

Recipe Notes

Salmon is great and burgers are great. The two together are just perfect.

The key to cooking these salmon burgers is to have them be as cold as possible. A few minutes in the freezer will do it. If they’re colder they will hold together well in the pan when cooking and the outside will get slightly crispy while the inside remains moist and tender.

"As deeply as gold or the grizzly bear, wild salmon infuse California's past.... But through our collective will, today we help ensure that salmon swim on into our future. For they are not merely commodities, or emblems for a flag. Wild salmon are vital members of creation who enrich our landscapes, inspiring us through their upstream journey from sea to Sierra."

Bruce Babbitt, U.S. Secretary of the Interior, 1993-2001