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Asian Peanut Chicken with Noodles – HMF

Servings

5

Serving size

2 ounces pasta with 3 ounces chicken and sauce
COOKING TIME
30 Minutes

This recipe can easily be multiplied.

Asian Peanut Chicken with Noodles – HMF

Ingredients

4 quart Water
8 ounce Brown rice noodles
1 cup Fresh edamame (frozen)
1/2 cup Peanut butter, no salt added
2 tablespoon Rice Vinegar
3 Tbsp. Low sodium soy sauce (or gluten-free tamari sauce)
1 tsp. Fish sauce
1 Tbsp. Honey
1/4 cup Water
1/4 tsp. Red Pepper Flakes
2 Tbsp. toasted sesame oil
8 ounces Boneless, skinless chicken thighs
1 large Carrots, raw (shredded)
2 large Green onions (thinly sliced crosswise)
1/4 cup Coriander (cilantro) leaves, raw (roughly chopped)
2 Tbsp. Dry roasted peanuts (roughly chopped)

Instructions

Gather all ingredients and equipment.

Cook the noodles according to package directions (the cook time varies depeding on the brand you use). Add edamame to the noodles when there is 1 minute left of cooking time. The noodles should be tender, but not mushy. Strain and rinse under cold water. Place in a bowl and toss with 1 tablespoon of toasted sesame oil.

While waiting for the water to boil and the noodles to cook, make the peanut sauce. Using a blender, blend the peanut butter, rice vinegar, soy sauce, fish sauce, honey, water, and red pepper flakes until smooth. Add more water if needed to make a smooth, pourable sauce. If a tangier sauce is desired, add more rice vinegar 1 tablespoon at a time.

Dice chicken into 1/2" sized pieces.

Place a large saute pan over medium-high heat and add the sesame oil. When the oil is hot add the chicken. Saute chicken until fully cooked, about 3-5 minutes. Chicken should reach an internal temperature of 165 °F / 74 °C.

Combine noodles, cooked chicken, carrots, and green onion in a large bowl. Add the sauce and toss to combine.

Garnish with chopped peanuts and cilantro and serve. This dish is best served room temperature or cold.

* Note: If there is a peanut allergy, the peanut butter can be exchanged for tahini, and the peanuts for sesame seeds in the same amounts.

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Special Diet Information

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GERD / Acid Reflux

This recipe contains GERD triggers and those with GERD may wish to avoid it.

Lactose

This recipe is safe for those who are lactose intolerant.

Coumadin® (Warfarin)

This recipe is NOT safe for Coumadin (warfarin) users.

Gluten Sensitivity

This recipe is safe for those who are sensitive to gluten. Use gluten-free tamari sauce in this dish.

Sodium

This is a low sodium recipe.

Recipe Notes

We love almost-one-pot dishes and this one is super simple and straight forward dish that’s easy to make.

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