breadcrumb

Steak with Horseradish Cream

Servings

4

Serving size

4 ounces steak with sauce
Steak with Horseradish Cream

Ingredients

4 Tbsp. Reduced fat sour cream
1 Tbsp. Horseradish, prepared
1 Tbsp Shallots, raw (minced)
1/4 tsp. Salt
1 to taste Black pepper
4 4 ounces Beef top sirloin (4 4-ounce steaks)

Instructions

Place the sour cream in a small bowl with the horseradish, shallot and 1/8 teaspoon salt. Blend until smooth and chill.

When ready to serve place a large skillet in the oven and preheat to 375°F.

Sprinkle the steaks with 1/8 teaspoon salt and the pepper. Place in the hot pan and cook on the first side for about 5 minutes. Turn and cook for another 4 minutes for medium rare.

Serve each steak topped with 1 1/2 tablespoons sauce.

Serve this recipe with one of these Breakfast side dishes.

Home Fries

Place the diced potatoes in a glass bowl and put the bowl in the microwave. Set for one minute on high. After the minute is up stir the potatoes and let rest. Place a large non-stick skillet over medium-high heat. Spray lightly with oil and when the pan is hot…

Home Fries with Peppers

Place a large skillet over medium-high heat and add the olive oil. When the pan is hot add the diced onion. When the onions begin to turn brown add the potatoes and cook for about 10 minutes until the potatoes are lightly browned. Toss frequently. Add the peppers and cook…

Low Sodium Home Fries

Place the diced potatoes in a glass bowl and put the bowl in the microwave. Set for one minute on high. After the minute is up stir the potatoes and let rest. Place a large non-stick skillet over medium-high heat. Spray lightly with oil and when the pan is hot…

AND

Serve this recipe with one of these starch side dishes.

French Fries

Place the water in a large sauce pan over high heat. While the water is coming to a boil, peel and cut the potatoes into 1/4 inch by 1/4 inch strips. When the water begins to boil reduce the heat to a simmer and add the baking powder while stirring…

Home Fries

Place the diced potatoes in a glass bowl and put the bowl in the microwave. Set for one minute on high. After the minute is up stir the potatoes and let rest. Place a large non-stick skillet over medium-high heat. Spray lightly with oil and when the pan is hot…

Home Fries with Peppers

Place a large skillet over medium-high heat and add the olive oil. When the pan is hot add the diced onion. When the onions begin to turn brown add the potatoes and cook for about 10 minutes until the potatoes are lightly browned. Toss frequently. Add the peppers and cook…

Low Sodium Home Fries

Place the diced potatoes in a glass bowl and put the bowl in the microwave. Set for one minute on high. After the minute is up stir the potatoes and let rest. Place a large non-stick skillet over medium-high heat. Spray lightly with oil and when the pan is hot…

Low Sodium Plain Mashed Potatoes

Place the water in a large stock pot over high heat. Quarter the potatoes and add to the stock pot. Cover with water by about an inch. Bring to boil and then reduce heat until the water is simmering. Cook the potatoes about 15 – 20 minutes until slightly soft…

Low Sodium Roasted Garlic Mashed Potatoes

Place the water in a large stock-pot over high heat. Quarter the potatoes and add them to the stock-pot. Cover with water by about an inch. Bring to boil and then reduce heat until the water is simmering. Cook the potatoes about 15 – 20 minutes, until slightly soft in…

Mashed Yams with Green Onions and Sage

Place the water in a sauce pan fitted with a steamer basket over high heat. Add the cubed yams to the steamer basket and steam until they break slightly with a fork. While the potatoes are cooking place the olive oil in a small skillet over medium heat. Add the…

Mustard Mashed Potatoes

Place the water in a large stock pot over high heat. Quarter the potatoes and add to the stock pot. Cover with water by about an inch. Bring to boil and then reduce heat until the water is simmering. Cook the potatoes about 15 – 20 minutes until slightly soft…

Plain Mashed Potatoes

Place the water in a large stock pot over high heat. Quarter the potatoes and add to the stock pot. Cover with water by about an inch. Bring to boil and then reduce heat until the water is simmering. Cook the potatoes about 15 – 20 minutes until slightly soft…

Roasted Garlic Mashed Potatoes

Place the water in a large stock-pot over high heat. Quarter the potatoes and add them to the stock-pot. Cover with water by about an inch. Bring to boil and then reduce heat until the water is simmering. Cook the potatoes about 15 – 20 minutes, until slightly soft in…

AND

Serve this recipe with one of these vegetable side dishes.

Caesar Salad

Place the garlic, Worcestershire sauce, pepper, lemon juice, mustard, honey, parmesan cheese, and yogurt in a blender or mini-chopper and process until smooth. Chill for at least 2 hours. Rinse the lettuce, drain, and dry in a salad spinner or patting gently with paper towels. Slice the lettuce crosswise and…

Pan Grilled Asparagus

Cut the woody ends off the base of the asparagus spears. Heat 1 quart of water in a shallow pan over medium-high heat. The water should never come to a full boil. Place the asparagus in the water and cook for about 5 – 7 minutes until the spears begin…

Pan Grilled Broccoli

Trim the bottom inch of the stem from the broccoli. Using a vegetable peeler, peel the tough outer layer from the stems. Heat 1 quart of water in a large sauce pan or stock pot fitted with a steamer basket over high heat. When the water is boiling, add the…

Zucchini Salad

Whisk together the olive oil, balsamic vinegar, maple syrup, salt, pepper and marjoram. Place in the refrigerator while cutting the zucchini. Cut the zucchini into medium dice. This should be about 1/4 inch cubes. Toss the zucchini, tomatoes and pine nuts together in the vinaigrette. Chill well before serving.

Zucchini with Sun Dried Tomatoes

Place the sun dried tomatoes in a small bowl and add the boiling water. Let the tomatoes steep for 20 minutes. Remove the tomatoes and finely mince. Reserve the water the tomatoes steeped in. Place a large skillet over medium heat. Add the olive oil and the sun dried tomato…

Print Icon Print Recipe

Would you like to print or download the document?

Add To My Recipe Box

Special Diet Information

Click on the icon for information.

blackfire greenfire blackbottle greenbottle blackVitamin greenVitamin blackstick greenstick blackblub greenbulb

GERD / Acid Reflux

This recipe contains GERD triggers and those with GERD may wish to avoid it.

Lactose

Avoid this recipe if you are lactose intolerant.

Coumadin® (Warfarin)

This recipe is safe for Coumadin (warfarin) users.

Gluten Sensitivity

This recipe is safe for those who are sensitive to gluten.

Sodium

This is a low sodium recipe.

Recipe Notes

This is a delicious sauce and great for those who don’t like their horseradish spread straight out of the bottle. I love the flavors but it may be too strong for some (or not strong enough for others). You can adjust the amount of horseradish in this sauce to your taste.

You can use any steak with this sauce. Flank steak or even hamburgers are great choices.

"Never trust anyone who has not brought a book with them."

Lemony Snicket, Author