Low Sodium Wild Rice
Servings
2Serving size
about 1/2 cup
COOKING TIME
45 Minutes
This recipe can be multiplied and leftovers are fair.
Ingredients
1 1/2 cup Water |
1/2 cup Wild rice |
1/8 tsp. Salt |
Instructions
In a medium sauce pan, heat the water and salt. When the water boils, stir in the wild rice.
Reduce heat to medium-low and simmer, partially covered, for about 40 minutes.
Do not boil away all of the liquid and do not stir the rice.
When a very small amount of liquid remains, remove the pan from the burner and let it stand, covered, for 5 minutes before serving.
Would you like to print or download the document?
Special Diet Information
Click on the icon for information.
Lactose
This recipe is safe for those who are lactose intolerant.Recipe Notes
Wild rice is great for you, with 2 grams of fiber in a serving and it’s easy to cook. It is more expensive and I keep it on hand for that special meal.