Key Lime Yogurt Pops
Servings
4Serving size
1 four ounce pop
COOKING TIME
30 Minutes
CHILLING TIME
3 hours
This recipe can easily be multiplied and the pops make great leftovers.
![Key Lime Yogurt Pops](https://mds.culinarymedicine.org/wp-content/uploads/2022/07/keylimepops.jpg)
Ingredients
1/2 cup Nonfat Greek Yogurt |
1/4 cup (not packed) 1% Cottage cheese |
1/4 cup Z-Sweet / Stevia |
1/4 cup Lime juice, raw |
Instructions
Place non-fat yogurt, cottage cheese, Z-sweet and lime juice in a blender. Puree until smooth.
Pour into freezer pop molds and place sticks into each pop. Freeze for at least 3 hours.
When ready to serve, run the plastic molds under hot water being sure to not get any water inside the mold with the frozen pop.
It will take only about 5 - 10 seconds to loosen the pop depending on the type of mold you use.
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Special Diet Information
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Lactose
Avoid this recipe if you are lactose intolerant.Recipe Notes
This recipe can vary depending on the size of pop mold you have or can find. I have both 4 and 6 ounce frozen pop molds, but you can often find 8 ounce molds as well. At 40 calories for a 4 ounce pop you can afford to have an 8 ounce size. Enjoy!