Huevos Rancheros
Servings
2Serving size
1 huevos rancherosThis recipe can be multiplied but does not make very good leftovers. The filling can be prepared well in advance and reheated.
Ingredients
2 tsp. Olive oil (divided) |
1 medium White onions (diced) |
2 Large stalk Celery, raw (diced) |
1 15 ounce can No salt added canned diced tomatoes |
1 cup Water |
1/4 tsp. Salt |
1 to taste Black pepper |
1 tsp. no salt added chili powder |
1 tsp., leaves Dried oregano |
1 tsp.. Ground cumin |
2 large Egg(s) |
2/3 15 ounce can Canned no salt added black beans (about 1 cup beans after draining and rinsing) |
6 tortilla, medium (approx 6 inch dia) Corn tortillas |
1/4 cup Coriander (cilantro) leaves, raw |
Instructions
Add the onion and cook for about 4 minutes until slightly softened.
Add the celery and cook for about 4 minutes, stirring frequently.
Add the tomatoes, water, salt, pepper, chili powder, oregano and cumin. Stir and reduce the heat to medium. Simmer for about 20 minutes until most of the water has evaporated. Stir occasionally.
When the vegetables are done place the remaining oil in a small skillet over medium-high heat. When the pan is hot add the eggs. Cook for about 5 minutes or to your preference.
Place two corn tortillas on two plates. Top each with 1/6 of the vegetable mixture and then 1/6 of the black beans. Sprinkle some of the cilantro leaves on top.
Add another corn tortilla and again layer with another 1/6 of the vegetable mixture, black beans and cilantro and then a third layer of tortilla, vegetable mixture and beans.
Top with the fried egg and serve.
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Special Diet Information
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Lactose
This recipe is safe for those who are lactose intolerant.Recipe Notes
There are hundreds of variations on Huevos Rancheros, and this one is based on the dish my friend Anita Corey used to serve in her restaurant. It is great topped with salsa. If you are going to choose a bottled salsa, look for one with less salt. The sodium content of the national brands like Old El Paso and Pace is really high. Often the smaller, local brands are better tasting and low in sodium.
For example, I used Old San Antonio Tomatillo Salsa on my Huevos Rancheros. It’s delicious and has only 100 milligrams of sodium per 2 tablespoon serving.