Greenie Green Smoothie – Virtual

Servings

about 1 1/2 cups

COOKING TIME

<30 minutes

1/2 medium Avocados, raw

1/2 large Bananas, raw (frozen)

1/2 cup, chunks Pineapple (frozen)

1 cup Fresh spinach

1/2 cup Water

Combine all ingredients in a blender and blend on high speed until smooth.

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No specific GERD triggers.

This recipe is safe for those who are lactose intolerant.

This recipe is NOT safe for Coumadin (warfarin) users.

This recipe is safe for those who are sensitive to gluten.

This is a low sodium recipe.