GERD-Friendly Roasted Asparagus
Servings
4Serving size
4 ounces asparagus
COOKING TIME
<30 minutes
This can be served as an accompaniment for many lunch and dinner dishes. This may also be served warm or cool depending on preference.
Ingredients
| 1 lb. Asparagus, raw |
| 1 tsp. Garlic powder |
| 2 tsp. Olive oil |
| 1/8 tsp., ground Black pepper |
| 1/4 tsp. Salt |
| 1 Tbsp. Parmesan cheese (grated) |
Instructions
Preheat oven to 375°F (190°C).
Toss aspargus with the garlic, black pepper, and salt.
Place aspargus on a parchment paper lined sheet tray and roast for 10 minutes, or until slightly tender.
Top asparagus with parmesan and bake for an additional 3-5 minutes, or until cheese is melted and has started to brown.
Serve warm.
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Special Diet Information
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Lactose
This recipe contains cheese, and some who are lactose intolerant may be able to tolerate it.